1:00:00 BikeErg on October 19, 2018

Robert M.L. Snapper 1:00:00 BikeErg

28,832m

Meters

1:00:00.0

Time

2:04.8

Pace

905

Calories

141

Heart Rate

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Trying a 60´piece. The idea was minimum of 29K with HR 140 after 30´and Max HR 156 after 60´. HR goes up too fast after some 20 to 25 min.

Time	Meters	Pace	Watts	Cal/Hr	RPM
1:00:00.0	28,832m	2:04.8	180	918	71	141
2:00.0	967m	2:04.0	183	930	71	118
4:00.0	992m	2:00.9	198	980	74	120
6:00.0	990m	2:01.2	197	976	73	125
8:00.0	982m	2:02.1	192	960	73	126
10:00.0	983m	2:02.0	192	962	73	128
12:00.0	980m	2:02.4	191	956	73	133
14:00.0	983m	2:02.0	192	962	73	135
16:00.0	978m	2:02.6	189	952	73	135
18:00.0	973m	2:03.3	187	942	73	136
20:00.0	973m	2:03.3	187	942	72	138
22:00.0	971m	2:03.5	185	938	73	139
24:00.0	968m	2:03.9	184	932	72	138
26:00.0	963m	2:04.6	181	922	71	141
28:00.0	951m	2:06.1	174	899	71	141
30:00.0	934m	2:08.4	165	867	69	137
32:00.0	974m	2:03.2	187	944	73	145
34:00.0	971m	2:03.5	185	938	72	146
36:00.0	970m	2:03.7	185	936	72	148
38:00.0	973m	2:03.3	187	942	73	150
40:00.0	973m	2:03.3	187	942	73	151
42:00.0	961m	2:04.8	180	918	72	151
44:00.0	959m	2:05.1	179	914	71	151
46:00.0	953m	2:05.9	175	903	71	150
48:00.0	946m	2:06.8	171	890	70	150
50:00.0	949m	2:06.4	173	895	71	151
52:00.0	937m	2:08.0	167	873	70	151
54:00.0	931m	2:08.8	163	862	71	152
56:00.0	914m	2:11.2	155	832	70	153
58:00.0	968m	2:03.9	184	932	75	160
1:00:00.0	865m	2:18.7	131	751	68	150

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