Robert M.L. Snapper 20:00 BikeErg
10,127m
Meters
20:00.0
Time
1:58.4
Pace
330
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 73 |
| Revolution Count | 1463 |
| Power/kg | 2.28 |
| Drag Factor | 113 |
October 25, 2018
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,127m | 1:58.4 | 210 | 1023 | 73 | 137 |
| 1:00.0 | 495m | 2:01.2 | 197 | 976 | 71 | 104 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 73 | 125 |
| 3:00.0 | 506m | 1:58.5 | 210 | 1022 | 73 | 126 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 73 | 127 |
| 5:00.0 | 503m | 1:59.2 | 206 | 1009 | 72 | 127 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 73 | 128 |
| 7:00.0 | 503m | 1:59.2 | 206 | 1009 | 73 | 129 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 73 | 133 |
| 9:00.0 | 504m | 1:59.0 | 207 | 1013 | 73 | 135 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 73 | 137 |
| 11:00.0 | 505m | 1:58.8 | 209 | 1018 | 73 | 139 |
| 12:00.0 | 504m | 1:59.0 | 207 | 1013 | 73 | 139 |
| 13:00.0 | 504m | 1:59.0 | 207 | 1013 | 73 | 140 |
| 14:00.0 | 507m | 1:58.3 | 211 | 1026 | 73 | 144 |
| 15:00.0 | 505m | 1:58.8 | 209 | 1018 | 73 | 143 |
| 16:00.0 | 509m | 1:57.8 | 214 | 1035 | 74 | 151 |
| 17:00.0 | 508m | 1:58.1 | 212 | 1031 | 73 | 151 |
| 18:00.0 | 507m | 1:58.3 | 211 | 1026 | 73 | 152 |
| 19:00.0 | 512m | 1:57.1 | 217 | 1048 | 75 | 154 |
| 20:00.0 | 519m | 1:55.6 | 227 | 1079 | 76 | 158 |
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Workout Graph
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Just to see if I still could sustain 2:00 or Sub.