Robert M.L. Snapper 20:00 BikeErg

10,127

Meters

20:00.0

Time

1:58.4

Pace

330

Calories

137

Heart Rate

Average Watts210
Calories Per Hour1023
RPM73
Revolution Count1463
Drag Factor113

October 25, 2018

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Just to see if I still could sustain 2:00 or Sub.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 10,127 1:58.4 210 1023 330 73 137
1:00.0 495 2:01.2 197 976 16 71 104
2:00.0 505 1:58.8 209 1018 16 73 125
3:00.0 506 1:58.5 210 1022 17 73 126
4:00.0 505 1:58.8 209 1018 16 73 127
5:00.0 503 1:59.2 206 1009 16 72 127
6:00.0 503 1:59.2 206 1009 16 73 128
7:00.0 503 1:59.2 206 1009 16 73 129
8:00.0 509 1:57.8 214 1035 17 73 133
9:00.0 504 1:59.0 207 1013 16 73 135
10:00.0 514 1:56.7 220 1057 17 73 137
11:00.0 505 1:58.8 209 1018 16 73 139
12:00.0 504 1:59.0 207 1013 16 73 139
13:00.0 504 1:59.0 207 1013 16 73 140
14:00.0 507 1:58.3 211 1026 17 73 144
15:00.0 505 1:58.8 209 1018 16 73 143
16:00.0 509 1:57.8 214 1035 17 74 151
17:00.0 508 1:58.1 212 1031 17 73 151
18:00.0 507 1:58.3 211 1026 17 73 152
19:00.0 512 1:57.1 217 1048 17 75 154
20:00.0 519 1:55.6 227 1079 18 76 158

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Workout Graph

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