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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

40:56.2

Time

2:02.8

Pace

640

Calories

143

Heart Rate

Average Watts189
Calories Per Hour950
RPM70
Revolution Count2892
Drag Factor112

October 26, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Just a 20K at the end of the day.

Splits

Time Meters Pace Watts Cal/Hr RPM
40:56.2 20,000 2:02.8 189 950 70 143
2:06.2 1,000 2:06.2 174 899 68 119
2:03.6 2,000 2:03.6 185 937 70 122
2:03.2 3,000 2:03.2 187 944 70 126
2:02.8 4,000 2:02.8 189 950 71 129
2:02.3 5,000 2:02.3 191 958 71 132
2:02.3 6,000 2:02.3 191 958 71 136
2:03.1 7,000 2:03.1 188 945 70 135
2:02.8 8,000 2:02.8 189 950 71 138
2:02.6 9,000 2:02.6 190 953 71 145
2:02.7 10,000 2:02.7 189 952 70 147
2:03.5 11,000 2:03.5 186 939 70 147
2:03.2 12,000 2:03.2 187 944 71 149
2:04.1 13,000 2:04.1 183 930 70 149
2:03.4 14,000 2:03.4 186 941 70 150
2:03.4 15,000 2:03.4 186 941 71 154
2:02.9 16,000 2:02.9 189 948 71 155
2:01.8 17,000 2:01.8 194 966 71 157
2:02.6 18,000 2:02.6 190 953 71 158
2:01.0 19,000 2:01.0 198 979 72 161
1:58.7 20,000 1:58.7 209 1020 73 162

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Workout Graph

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