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Robert M.L. Snapper 20000m BikeErg

20,000m

Meters

40:56.2

Time

2:02.8

Pace

640

Calories

143

Heart Rate

Average Watts189
Calories Per Hour950
RPM70
Revolution Count2892
Power/kg2.05
Drag Factor112

October 26, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Just a 20K at the end of the day.

Splits

Time Meters Pace Watts Cal/Hr RPM
40:56.2 20,000m 2:02.8 189 950 70 143
2:06.2 1,000m 2:06.2 174 899 68 119
2:03.6 2,000m 2:03.6 185 937 70 122
2:03.2 3,000m 2:03.2 187 944 70 126
2:02.8 4,000m 2:02.8 189 950 71 129
2:02.3 5,000m 2:02.3 191 958 71 132
2:02.3 6,000m 2:02.3 191 958 71 136
2:03.1 7,000m 2:03.1 188 945 70 135
2:02.8 8,000m 2:02.8 189 950 71 138
2:02.6 9,000m 2:02.6 190 953 71 145
2:02.7 10,000m 2:02.7 189 952 70 147
2:03.5 11,000m 2:03.5 186 939 70 147
2:03.2 12,000m 2:03.2 187 944 71 149
2:04.1 13,000m 2:04.1 183 930 70 149
2:03.4 14,000m 2:03.4 186 941 70 150
2:03.4 15,000m 2:03.4 186 941 71 154
2:02.9 16,000m 2:02.9 189 948 71 155
2:01.8 17,000m 2:01.8 194 966 71 157
2:02.6 18,000m 2:02.6 190 953 71 158
2:01.0 19,000m 2:01.0 198 979 72 161
1:58.7 20,000m 1:58.7 209 1020 73 162

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Workout Graph

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