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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

40:56.2

Time

2:02.8

Pace

640

Calories

143

Heart Rate

Average Watts189
Calories Per Hour938
RPM70
Revolution Count2892
Power/kg2.1
Drag Factor112

October 26, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Just a 20K at the end of the day.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:56.2 20,000 2:02.8 189 938 640 70 143
2:06.2 1,000 2:06.2 174 884 31 68 119
2:03.6 2,000 2:03.6 185 932 32 70 122
2:03.2 3,000 2:03.2 187 935 32 70 126
2:02.8 4,000 2:02.8 189 938 32 71 129
2:02.3 5,000 2:02.3 191 941 32 71 132
2:02.3 6,000 2:02.3 191 941 32 71 136
2:03.1 7,000 2:03.1 188 935 32 70 135
2:02.8 8,000 2:02.8 189 938 32 71 138
2:02.6 9,000 2:02.6 190 939 32 71 145
2:02.7 10,000 2:02.7 189 938 32 70 147
2:03.5 11,000 2:03.5 186 932 32 70 147
2:03.2 12,000 2:03.2 187 935 32 71 149
2:04.1 13,000 2:04.1 183 928 32 70 149
2:03.4 14,000 2:03.4 186 933 32 70 150
2:03.4 15,000 2:03.4 186 933 32 71 154
2:02.9 16,000 2:02.9 189 937 32 71 155
2:01.8 17,000 2:01.8 194 945 32 71 157
2:02.6 18,000 2:02.6 190 939 32 71 158
2:01.0 19,000 2:01.0 198 952 32 72 161
1:58.7 20,000 1:58.7 209 1000 33 73 162

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Workout Graph

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