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Robert M.L. Snapper 30000m BikeErg

30,000

Meters

1:02:24.0

Time

2:04.8

Pace

936

Calories

144

Heart Rate

Average Watts180
Calories Per Hour919
RPM72
Revolution Count4521
Drag Factor99

October 28, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Not feeling 100%. Indicators are already despite not training good. 1 Red and 4x Orange. This session was kind of OKISh. Suddenly pretty cold.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:02:24.0 30,000 2:04.8 180 919 72 144
2:08.4 1,000 2:08.4 165 869 70 116
2:05.6 2,000 2:05.6 177 907 72 119
2:05.3 3,000 2:05.3 178 912 72 122
2:04.7 4,000 2:04.7 180 921 72 127
2:04.6 5,000 2:04.6 181 922 73 129
2:04.6 6,000 2:04.6 181 922 73 132
2:04.5 7,000 2:04.5 181 924 72 134
2:04.2 8,000 2:04.2 183 928 73 136
2:04.0 9,000 2:04.0 184 931 73 140
2:03.6 10,000 2:03.6 185 937 73 140
2:05.9 11,000 2:05.9 175 903 71 141
2:04.2 12,000 2:04.2 183 928 73 141
2:04.4 13,000 2:04.4 182 925 72 142
2:04.5 14,000 2:04.5 181 924 73 144
2:04.2 15,000 2:04.2 183 928 73 149
2:04.8 16,000 2:04.8 180 919 73 149
2:05.5 17,000 2:05.5 177 909 72 149
2:05.0 18,000 2:05.0 179 916 73 151
2:05.3 19,000 2:05.3 178 912 72 152
2:05.1 20,000 2:05.1 179 915 72 153
2:04.8 21,000 2:04.8 180 919 73 154
2:05.0 22,000 2:05.0 179 916 72 154
2:05.0 23,000 2:05.0 179 916 72 155
2:05.0 24,000 2:05.0 179 916 72 155
2:04.9 25,000 2:04.9 180 918 73 157
2:05.0 26,000 2:05.0 179 916 72 157
2:05.0 27,000 2:05.0 179 916 72 158
2:05.0 28,000 2:05.0 179 916 72 159
2:04.2 29,000 2:04.2 183 928 73 161
2:01.7 30,000 2:01.7 194 968 74 163

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Workout Graph

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