Sign Up

Robert M.L. Snapper 30000m BikeErg

30,000

Meters

1:02:24.0

Time

2:04.8

Pace

936

Calories

144

Heart Rate

Average Watts180
Calories Per Hour919
RPM72
Revolution Count4521
Drag Factor99

October 28, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Not feeling 100%. Indicators are already despite not training good. 1 Red and 4x Orange. This session was kind of OKISh. Suddenly pretty cold.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:02:24.0 30,000 2:04.8 180 919 936 72 144
2:08.4 1,000 2:08.4 165 869 30 70 116
2:05.6 2,000 2:05.6 177 907 31 72 119
2:05.3 3,000 2:05.3 178 912 31 72 122
2:04.7 4,000 2:04.7 180 921 31 72 127
2:04.6 5,000 2:04.6 181 922 31 73 129
2:04.6 6,000 2:04.6 181 922 31 73 132
2:04.5 7,000 2:04.5 181 924 31 72 134
2:04.2 8,000 2:04.2 183 928 32 73 136
2:04.0 9,000 2:04.0 184 931 32 73 140
2:03.6 10,000 2:03.6 185 937 32 73 140
2:05.9 11,000 2:05.9 175 903 31 71 141
2:04.2 12,000 2:04.2 183 928 32 73 141
2:04.4 13,000 2:04.4 182 925 31 72 142
2:04.5 14,000 2:04.5 181 924 31 73 144
2:04.2 15,000 2:04.2 183 928 32 73 149
2:04.8 16,000 2:04.8 180 919 31 73 149
2:05.5 17,000 2:05.5 177 909 31 72 149
2:05.0 18,000 2:05.0 179 916 31 73 151
2:05.3 19,000 2:05.3 178 912 31 72 152
2:05.1 20,000 2:05.1 179 915 31 72 153
2:04.8 21,000 2:04.8 180 919 31 73 154
2:05.0 22,000 2:05.0 179 916 31 72 154
2:05.0 23,000 2:05.0 179 916 31 72 155
2:05.0 24,000 2:05.0 179 916 31 72 155
2:04.9 25,000 2:04.9 180 918 31 73 157
2:05.0 26,000 2:05.0 179 916 31 72 157
2:05.0 27,000 2:05.0 179 916 31 72 158
2:05.0 28,000 2:05.0 179 916 31 72 159
2:04.2 29,000 2:04.2 183 928 32 73 161
2:01.7 30,000 2:01.7 194 968 32 74 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.