Sign Up

Robert M.L. Snapper 30000m BikeErg

30,000

Meters

1:02:03.4

Time

2:04.1

Pace

949

Calories

Average Watts183
Calories Per Hour917
RPM73
Revolution Count4561
Drag Factor96

November 01, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Not in a good physical condition. Not feeling too well lately. Intestine problems. Anyway opted today for another 30K. Target pace some 2:04 or 29 kmp/h

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:02:03.4 30,000 2:04.1 183 917 949 73
2:05.4 1,000 2:05.4 177 889 31 73
2:02.4 2,000 2:02.4 191 941 32 75
2:02.9 3,000 2:02.9 189 937 32 74
2:02.4 4,000 2:02.4 191 941 32 75
2:02.4 5,000 2:02.4 191 941 32 75
2:02.2 6,000 2:02.2 192 942 32 75
2:03.1 7,000 2:03.1 188 935 32 74
2:03.3 8,000 2:03.3 187 934 32 74
2:02.9 9,000 2:02.9 189 937 32 75
2:03.6 10,000 2:03.6 185 932 32 74
2:03.1 11,000 2:03.1 188 935 32 74
2:03.7 12,000 2:03.7 185 931 32 74
2:03.9 13,000 2:03.9 184 929 32 74
2:04.1 14,000 2:04.1 183 928 32 74
2:03.7 15,000 2:03.7 185 931 32 74
2:05.0 16,000 2:05.0 179 892 31 73
2:03.9 17,000 2:03.9 184 929 32 74
2:03.1 18,000 2:03.1 188 935 32 74
2:04.3 19,000 2:04.3 182 926 32 73
2:04.4 20,000 2:04.4 182 897 31 73
2:05.2 21,000 2:05.2 178 891 31 73
2:06.0 22,000 2:06.0 175 885 31 72
2:05.5 23,000 2:05.5 177 889 31 73
2:05.6 24,000 2:05.6 177 888 31 73
2:06.5 25,000 2:06.5 173 882 31 72
2:06.8 26,000 2:06.8 172 880 31 72
2:07.9 27,000 2:07.9 167 872 31 71
2:04.2 28,000 2:04.2 183 927 32 73
2:01.2 29,000 2:01.2 197 950 32 75
2:05.1 30,000 2:05.1 179 892 31 73

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.