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Robert M.L. Snapper 30000m BikeErg

30,000m

Meters

1:01:19.3

Time

2:02.6

Pace

962

Calories

143

Heart Rate

Average Watts190
Calories Per Hour952
RPM71
Revolution Count4382
Power/kg2.07
Drag Factor109

November 06, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Too busy with work yesterday.
Today also but managed to squeeze in a 30K

Splits

Time Meters Pace Watts Cal/Hr RPM
1:01:19.3 30,000m 2:02.6 190 952 71 143
2:03.7 1,000m 2:03.7 185 936 70 121
2:02.1 2,000m 2:02.1 192 961 72 123
2:02.8 3,000m 2:02.8 189 950 71 124
2:02.5 4,000m 2:02.5 190 955 71 127
2:03.5 5,000m 2:03.5 186 939 71 128
2:02.4 6,000m 2:02.4 191 956 72 130
2:02.4 7,000m 2:02.4 191 956 72 132
2:02.8 8,000m 2:02.8 189 950 71 134
2:03.0 9,000m 2:03.0 188 947 71 135
2:03.1 10,000m 2:03.1 188 945 71 136
2:03.1 11,000m 2:03.1 188 945 72 137
2:03.1 12,000m 2:03.1 188 945 71 138
2:03.0 13,000m 2:03.0 188 947 71 141
2:03.0 14,000m 2:03.0 188 947 71 143
2:02.8 15,000m 2:02.8 189 950 71 146
2:02.9 16,000m 2:02.9 189 948 71 146
2:02.6 17,000m 2:02.6 190 953 71 148
2:03.2 18,000m 2:03.2 187 944 71 148
2:02.8 19,000m 2:02.8 189 950 71 150
2:02.8 20,000m 2:02.8 189 950 72 151
2:02.5 21,000m 2:02.5 190 955 71 152
2:03.0 22,000m 2:03.0 188 947 71 153
2:02.9 23,000m 2:02.9 189 948 71 154
2:02.9 24,000m 2:02.9 189 948 71 155
2:02.8 25,000m 2:02.8 189 950 71 155
2:02.7 26,000m 2:02.7 189 952 71 157
2:02.7 27,000m 2:02.7 189 952 71 158
2:02.5 28,000m 2:02.5 190 955 71 159
2:02.3 29,000m 2:02.3 191 958 72 161
1:57.1 30,000m 1:57.1 218 1050 75 164

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Workout Graph

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