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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:49.6

Time

1:59.4

Pace

660

Calories

148

Heart Rate

Average Watts205
Calories Per Hour994
RPM73
Revolution Count2915
Drag Factor110

November 09, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

End of the day (evening) doing a 20K session. Turns out that 30' is just too short to sort effect. Relatively easily Sub 2:00

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
39:49.6 20,000 1:59.4 205 994 660 73 148
2:03.1 1,000 2:03.1 188 935 32 71 126
2:00.3 2,000 2:00.3 201 987 33 73 131
1:59.0 3,000 1:59.0 208 998 33 74 135
1:58.7 4,000 1:58.7 209 1000 33 74 138
1:58.6 5,000 1:58.6 210 1001 33 74 140
1:59.2 6,000 1:59.2 207 996 33 73 141
1:59.1 7,000 1:59.1 207 997 33 74 145
1:59.6 8,000 1:59.6 205 993 33 73 144
1:59.6 9,000 1:59.6 205 993 33 73 150
1:59.5 10,000 1:59.5 205 994 33 73 151
2:00.2 11,000 2:00.2 202 988 33 73 150
1:59.9 12,000 1:59.9 203 990 33 73 152
1:59.8 13,000 1:59.8 204 991 33 73 153
1:59.7 14,000 1:59.7 204 992 33 73 155
1:59.5 15,000 1:59.5 205 994 33 73 156
1:59.3 16,000 1:59.3 206 995 33 73 158
1:59.2 17,000 1:59.2 207 996 33 74 159
1:59.6 18,000 1:59.6 205 993 33 73 160
1:59.4 19,000 1:59.4 206 994 33 73 161
1:56.3 20,000 1:56.3 222 1052 34 75 163

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Workout Graph

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