Sign Up

Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:49.6

Time

1:59.4

Pace

660

Calories

148

Heart Rate

Average Watts205
Calories Per Hour1006
RPM73
Revolution Count2915
Drag Factor110

November 09, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

End of the day (evening) doing a 20K session. Turns out that 30' is just too short to sort effect. Relatively easily Sub 2:00

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
39:49.6 20,000 1:59.4 205 1006 660 73 148
2:03.1 1,000 2:03.1 188 945 32 71 126
2:00.3 2,000 2:00.3 201 991 33 73 131
1:59.0 3,000 1:59.0 208 1014 33 74 135
1:58.7 4,000 1:58.7 209 1020 33 74 138
1:58.6 5,000 1:58.6 210 1022 33 74 140
1:59.2 6,000 1:59.2 207 1011 33 73 141
1:59.1 7,000 1:59.1 207 1013 33 74 145
1:59.6 8,000 1:59.6 205 1004 33 73 144
1:59.6 9,000 1:59.6 205 1004 33 73 150
1:59.5 10,000 1:59.5 205 1005 33 73 151
2:00.2 11,000 2:00.2 202 993 33 73 150
1:59.9 12,000 1:59.9 203 998 33 73 152
1:59.8 13,000 1:59.8 204 1000 33 73 153
1:59.7 14,000 1:59.7 204 1002 33 73 155
1:59.5 15,000 1:59.5 205 1005 33 73 156
1:59.3 16,000 1:59.3 206 1009 33 73 158
1:59.2 17,000 1:59.2 207 1011 33 74 159
1:59.6 18,000 1:59.6 205 1004 33 73 160
1:59.4 19,000 1:59.4 206 1007 33 73 161
1:56.3 20,000 1:56.3 222 1065 34 75 163

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.