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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:49.6

Time

1:59.4

Pace

660

Calories

148

Heart Rate

Average Watts205
Calories Per Hour1006
RPM73
Revolution Count2915
Drag Factor110

November 09, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

End of the day (evening) doing a 20K session. Turns out that 30' is just too short to sort effect. Relatively easily Sub 2:00

Splits

Time Meters Pace Watts Cal/Hr RPM
39:49.6 20,000 1:59.4 205 1006 73 148
2:03.1 1,000 2:03.1 188 945 71 126
2:00.3 2,000 2:00.3 201 991 73 131
1:59.0 3,000 1:59.0 208 1014 74 135
1:58.7 4,000 1:58.7 209 1020 74 138
1:58.6 5,000 1:58.6 210 1022 74 140
1:59.2 6,000 1:59.2 207 1011 73 141
1:59.1 7,000 1:59.1 207 1013 74 145
1:59.6 8,000 1:59.6 205 1004 73 144
1:59.6 9,000 1:59.6 205 1004 73 150
1:59.5 10,000 1:59.5 205 1005 73 151
2:00.2 11,000 2:00.2 202 993 73 150
1:59.9 12,000 1:59.9 203 998 73 152
1:59.8 13,000 1:59.8 204 1000 73 153
1:59.7 14,000 1:59.7 204 1002 73 155
1:59.5 15,000 1:59.5 205 1005 73 156
1:59.3 16,000 1:59.3 206 1009 73 158
1:59.2 17,000 1:59.2 207 1011 74 159
1:59.6 18,000 1:59.6 205 1004 73 160
1:59.4 19,000 1:59.4 206 1007 73 161
1:56.3 20,000 1:56.3 222 1065 75 163

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Workout Graph

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