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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:42.7

Time

1:59.1

Pace

661

Calories

144

Heart Rate

Average Watts207
Calories Per Hour1012
RPM73
Revolution Count2919
Drag Factor109

November 10, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Another busy day. Again early evening a 20K now slightly faster than yesterday.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
39:42.7 20,000 1:59.1 207 1012 661 73 144
2:01.4 1,000 2:01.4 196 973 32 72 122
1:59.9 2,000 1:59.9 203 998 33 73 122
1:59.8 3,000 1:59.8 204 1000 33 73 126
1:59.2 4,000 1:59.2 207 1011 33 73 129
1:58.9 5,000 1:58.9 208 1016 33 74 132
1:59.4 6,000 1:59.4 206 1007 33 73 133
1:58.9 7,000 1:58.9 208 1016 33 74 138
1:59.0 8,000 1:59.0 208 1014 33 74 140
1:59.6 9,000 1:59.6 205 1004 33 73 140
1:58.7 10,000 1:58.7 209 1020 33 74 143
1:59.1 11,000 1:59.1 207 1013 33 74 146
1:59.0 12,000 1:59.0 208 1014 33 74 152
2:00.0 13,000 2:00.0 203 997 33 73 151
1:59.1 14,000 1:59.1 207 1013 33 74 153
1:59.3 15,000 1:59.3 206 1009 33 73 155
1:59.3 16,000 1:59.3 206 1009 33 73 157
1:59.3 17,000 1:59.3 206 1009 33 74 158
1:59.3 18,000 1:59.3 206 1009 33 73 159
1:58.9 19,000 1:58.9 208 1016 33 74 160
1:54.6 20,000 1:54.6 233 1100 35 76 165

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Workout Graph

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