Robert M.L. Snapper 42195m BikeErg
42,195m
Meters
1:27:52.2
Time
2:04.9
Pace
1321
Calories
148
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
RPM | 72 |
Revolution Count | 6348 |
Power/kg | 1.95 |
Drag Factor | 100 |
November 18, 2018
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:27:52.2 | 42,195m | 2:04.9 | 179 | 917 | 72 | 148 |
2:04.4 | 1,000m | 2:04.4 | 182 | 925 | 72 | 124 |
2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 73 | 124 |
2:02.9 | 3,000m | 2:02.9 | 189 | 948 | 74 | 128 |
2:01.9 | 4,000m | 2:01.9 | 193 | 964 | 74 | 131 |
2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 74 | 133 |
2:01.3 | 6,000m | 2:01.3 | 196 | 974 | 74 | 137 |
2:02.1 | 7,000m | 2:02.1 | 192 | 961 | 74 | 137 |
2:02.0 | 8,000m | 2:02.0 | 193 | 963 | 74 | 138 |
2:02.6 | 9,000m | 2:02.6 | 190 | 953 | 73 | 139 |
2:02.1 | 10,000m | 2:02.1 | 192 | 961 | 74 | 141 |
2:03.1 | 11,000m | 2:03.1 | 188 | 945 | 73 | 141 |
2:03.1 | 12,000m | 2:03.1 | 188 | 945 | 74 | 144 |
2:02.9 | 13,000m | 2:02.9 | 189 | 948 | 73 | 146 |
2:02.9 | 14,000m | 2:02.9 | 189 | 948 | 74 | 146 |
2:03.4 | 15,000m | 2:03.4 | 186 | 941 | 73 | 148 |
2:03.6 | 16,000m | 2:03.6 | 185 | 937 | 73 | 148 |
2:04.2 | 17,000m | 2:04.2 | 183 | 928 | 72 | 148 |
2:04.9 | 18,000m | 2:04.9 | 180 | 918 | 73 | 149 |
2:04.3 | 19,000m | 2:04.3 | 182 | 927 | 72 | 150 |
2:03.0 | 20,000m | 2:03.0 | 188 | 947 | 74 | 153 |
2:04.0 | 21,000m | 2:04.0 | 184 | 931 | 73 | 151 |
2:05.3 | 22,000m | 2:05.3 | 178 | 912 | 72 | 152 |
2:05.0 | 23,000m | 2:05.0 | 179 | 916 | 72 | 153 |
2:05.1 | 24,000m | 2:05.1 | 179 | 915 | 72 | 153 |
2:05.4 | 25,000m | 2:05.4 | 177 | 910 | 72 | 153 |
2:06.2 | 26,000m | 2:06.2 | 174 | 899 | 72 | 153 |
2:05.9 | 27,000m | 2:05.9 | 175 | 903 | 71 | 154 |
2:06.3 | 28,000m | 2:06.3 | 174 | 897 | 72 | 155 |
2:06.0 | 29,000m | 2:06.0 | 175 | 902 | 71 | 156 |
2:06.5 | 30,000m | 2:06.5 | 173 | 895 | 72 | 155 |
2:06.0 | 31,000m | 2:06.0 | 175 | 902 | 72 | 155 |
2:07.1 | 32,000m | 2:07.1 | 170 | 886 | 71 | 155 |
2:09.4 | 33,000m | 2:09.4 | 162 | 855 | 70 | 154 |
2:08.4 | 34,000m | 2:08.4 | 165 | 869 | 70 | 155 |
2:09.9 | 35,000m | 2:09.9 | 160 | 849 | 70 | 156 |
2:09.9 | 36,000m | 2:09.9 | 160 | 849 | 69 | 155 |
2:08.8 | 37,000m | 2:08.8 | 164 | 863 | 70 | 155 |
2:09.4 | 38,000m | 2:09.4 | 162 | 855 | 70 | 154 |
2:07.0 | 39,000m | 2:07.0 | 171 | 888 | 71 | 159 |
2:07.2 | 40,000m | 2:07.2 | 170 | 885 | 71 | 158 |
2:06.7 | 41,000m | 2:06.7 | 172 | 892 | 72 | 159 |
2:05.2 | 42,000m | 2:05.2 | 178 | 913 | 72 | 160 |
0:22.1 | 42,195m | 1:53.3 | 240 | 1127 | 79 | 161 |
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Workout Graph
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Done another FM on the BE. A bit faster start and always ahead of the pace bike from yesterday. Slightly faster and slightly lower AHR.