Robert M.L. Snapper 42195m BikeErg

42,195m

Meters

1:27:52.2

Time

2:04.9

Pace

1321

Calories

148

Heart Rate

Average Watts179
Calories Per Hour917
RPM72
Revolution Count6348
Power/kg1.95
Drag Factor100

November 18, 2018

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Done another FM on the BE. A bit faster start and always ahead of the pace bike from yesterday. Slightly faster and slightly lower AHR.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:27:52.2 42,195m 2:04.9 179 917 72 148
2:04.4 1,000m 2:04.4 182 925 72 124
2:02.7 2,000m 2:02.7 189 952 73 124
2:02.9 3,000m 2:02.9 189 948 74 128
2:01.9 4,000m 2:01.9 193 964 74 131
2:02.0 5,000m 2:02.0 193 963 74 133
2:01.3 6,000m 2:01.3 196 974 74 137
2:02.1 7,000m 2:02.1 192 961 74 137
2:02.0 8,000m 2:02.0 193 963 74 138
2:02.6 9,000m 2:02.6 190 953 73 139
2:02.1 10,000m 2:02.1 192 961 74 141
2:03.1 11,000m 2:03.1 188 945 73 141
2:03.1 12,000m 2:03.1 188 945 74 144
2:02.9 13,000m 2:02.9 189 948 73 146
2:02.9 14,000m 2:02.9 189 948 74 146
2:03.4 15,000m 2:03.4 186 941 73 148
2:03.6 16,000m 2:03.6 185 937 73 148
2:04.2 17,000m 2:04.2 183 928 72 148
2:04.9 18,000m 2:04.9 180 918 73 149
2:04.3 19,000m 2:04.3 182 927 72 150
2:03.0 20,000m 2:03.0 188 947 74 153
2:04.0 21,000m 2:04.0 184 931 73 151
2:05.3 22,000m 2:05.3 178 912 72 152
2:05.0 23,000m 2:05.0 179 916 72 153
2:05.1 24,000m 2:05.1 179 915 72 153
2:05.4 25,000m 2:05.4 177 910 72 153
2:06.2 26,000m 2:06.2 174 899 72 153
2:05.9 27,000m 2:05.9 175 903 71 154
2:06.3 28,000m 2:06.3 174 897 72 155
2:06.0 29,000m 2:06.0 175 902 71 156
2:06.5 30,000m 2:06.5 173 895 72 155
2:06.0 31,000m 2:06.0 175 902 72 155
2:07.1 32,000m 2:07.1 170 886 71 155
2:09.4 33,000m 2:09.4 162 855 70 154
2:08.4 34,000m 2:08.4 165 869 70 155
2:09.9 35,000m 2:09.9 160 849 70 156
2:09.9 36,000m 2:09.9 160 849 69 155
2:08.8 37,000m 2:08.8 164 863 70 155
2:09.4 38,000m 2:09.4 162 855 70 154
2:07.0 39,000m 2:07.0 171 888 71 159
2:07.2 40,000m 2:07.2 170 885 71 158
2:06.7 41,000m 2:06.7 172 892 72 159
2:05.2 42,000m 2:05.2 178 913 72 160
0:22.1 42,195m 1:53.3 240 1127 79 161

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Workout Graph

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