Robert M.L. Snapper 10:00 SkiErg
2,251m
Meters
10:00.0
Time
2:13.2
Pace
130
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 39 |
| Stroke Count | 393 |
| Drag Factor | 94 |
November 18, 2018 10:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 39 | 128 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 42 | 98 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 40 | 115 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 40 | 124 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 39 | 127 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 39 | 132 |
| 6:00.0 | 226m | 2:12.7 | 150 | 814 | 40 | 132 |
| 7:00.0 | 225m | 2:13.3 | 148 | 808 | 38 | 135 |
| 8:00.0 | 227m | 2:12.1 | 152 | 821 | 39 | 139 |
| 9:00.0 | 226m | 2:12.7 | 150 | 814 | 38 | 142 |
| 10:00.0 | 232m | 2:09.3 | 162 | 857 | 39 | 144 |
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Workout Graph
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Just testing the elbow. A bit better but not 100% yet.