Robert M.L. Snapper 10:00 SkiErg
2,287m
Meters
10:00.0
Time
2:11.1
Pace
134
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 39 |
| Stroke Count | 392 |
| Drag Factor | 95 |
November 21, 2018 08:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 39 | 130 |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 42 | 99 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 39 | 117 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 39 | 124 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 39 | 129 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 38 | 132 |
| 6:00.0 | 230m | 2:10.4 | 158 | 842 | 39 | 135 |
| 7:00.0 | 230m | 2:10.4 | 158 | 842 | 38 | 138 |
| 8:00.0 | 229m | 2:11.0 | 156 | 835 | 38 | 141 |
| 9:00.0 | 233m | 2:08.7 | 164 | 864 | 40 | 144 |
| 10:00.0 | 236m | 2:07.1 | 170 | 886 | 40 | 148 |
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Workout Graph
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Trying to beat yesterdays performance.