Robert M.L. Snapper 42195m BikeErg
42,195m
Meters
1:29:54.8
Time
2:07.8
Pace
1290
Calories
148
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 876 |
RPM | 70 |
Revolution Count | 6325 |
Power/kg | 1.82 |
Drag Factor | 101 |
December 12, 2018
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:29:54.8 | 42,195m | 2:07.8 | 167 | 876 | 70 | 148 |
2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 68 | 121 |
2:06.1 | 2,000m | 2:06.1 | 175 | 900 | 71 | 122 |
2:05.9 | 3,000m | 2:05.9 | 175 | 903 | 71 | 127 |
2:05.7 | 4,000m | 2:05.7 | 176 | 906 | 72 | 129 |
2:05.6 | 5,000m | 2:05.6 | 177 | 907 | 72 | 133 |
2:05.7 | 6,000m | 2:05.7 | 176 | 906 | 72 | 133 |
2:06.8 | 7,000m | 2:06.8 | 172 | 890 | 71 | 133 |
2:05.7 | 8,000m | 2:05.7 | 176 | 906 | 72 | 138 |
2:04.4 | 9,000m | 2:04.4 | 182 | 925 | 72 | 141 |
2:02.3 | 10,000m | 2:02.3 | 191 | 958 | 74 | 145 |
2:05.5 | 11,000m | 2:05.5 | 177 | 909 | 72 | 147 |
2:05.3 | 12,000m | 2:05.3 | 178 | 912 | 72 | 148 |
2:06.4 | 13,000m | 2:06.4 | 173 | 896 | 71 | 148 |
2:06.1 | 14,000m | 2:06.1 | 175 | 900 | 71 | 147 |
2:06.8 | 15,000m | 2:06.8 | 172 | 890 | 71 | 148 |
2:06.8 | 16,000m | 2:06.8 | 172 | 890 | 71 | 149 |
2:06.2 | 17,000m | 2:06.2 | 174 | 899 | 71 | 151 |
2:06.9 | 18,000m | 2:06.9 | 171 | 889 | 71 | 151 |
2:07.0 | 19,000m | 2:07.0 | 171 | 888 | 71 | 152 |
2:06.9 | 20,000m | 2:06.9 | 171 | 889 | 71 | 152 |
2:07.2 | 21,000m | 2:07.2 | 170 | 885 | 71 | 154 |
2:07.9 | 22,000m | 2:07.9 | 167 | 875 | 70 | 152 |
2:07.6 | 23,000m | 2:07.6 | 168 | 879 | 71 | 154 |
2:08.6 | 24,000m | 2:08.6 | 165 | 866 | 70 | 154 |
2:09.1 | 25,000m | 2:09.1 | 163 | 859 | 70 | 152 |
2:09.1 | 26,000m | 2:09.1 | 163 | 859 | 70 | 152 |
2:09.0 | 27,000m | 2:09.0 | 163 | 861 | 70 | 154 |
2:09.3 | 28,000m | 2:09.3 | 162 | 857 | 69 | 154 |
2:09.4 | 29,000m | 2:09.4 | 162 | 855 | 70 | 154 |
2:09.8 | 30,000m | 2:09.8 | 160 | 850 | 69 | 154 |
2:09.8 | 31,000m | 2:09.8 | 160 | 850 | 69 | 154 |
2:09.9 | 32,000m | 2:09.9 | 160 | 849 | 69 | 154 |
2:09.6 | 33,000m | 2:09.6 | 161 | 853 | 69 | 155 |
2:09.8 | 34,000m | 2:09.8 | 160 | 850 | 69 | 155 |
2:10.1 | 35,000m | 2:10.1 | 159 | 847 | 69 | 156 |
2:11.0 | 36,000m | 2:11.0 | 156 | 835 | 69 | 157 |
2:11.1 | 37,000m | 2:11.1 | 155 | 834 | 69 | 156 |
2:09.7 | 38,000m | 2:09.7 | 160 | 852 | 69 | 157 |
2:09.7 | 39,000m | 2:09.7 | 160 | 852 | 69 | 157 |
2:10.1 | 40,000m | 2:10.1 | 159 | 847 | 69 | 158 |
2:11.9 | 41,000m | 2:11.9 | 153 | 824 | 68 | 159 |
2:07.2 | 42,000m | 2:07.2 | 170 | 885 | 71 | 159 |
0:24.5 | 42,195m | 2:05.6 | 176 | 907 | 71 | 160 |
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Workout Graph
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Felt sorry for me. Had bad eating session. So in order to get rid of it opted for a (slow)FM on the bike. But once going I find it hard not to achieve at least a sub 1:30:00. But it remains hard. Halfway in 44:23,0