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Robert M.L. Snapper 14:00 BikeErg

7,012

Meters

14:00.0

Time

1:59.7

Pace

224

Calories

131

Heart Rate

Average Watts204
Calories Per Hour960
RPM72
Revolution Count1019
Drag Factor110

December 14, 2018

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Day 14 and as yest«erday. 14´WU on the BE at pace 2:00, which is inside my comfort zone. Pretty easy going. HR just over 140.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
14:00.0 7,012 1:59.7 204 960 224 72 131
1:00.0 501 1:59.7 204 960 16 72 105
2:00.0 501 1:59.7 204 960 16 73 127
3:00.0 501 1:59.7 204 960 16 73 127
4:00.0 502 1:59.5 205 960 16 73 126
5:00.0 500 2:00.0 203 960 16 73 127
6:00.0 501 1:59.7 204 960 16 73 130
7:00.0 501 1:59.7 204 960 16 73 131
8:00.0 502 1:59.5 205 960 16 73 132
9:00.0 500 2:00.0 203 960 16 72 135
10:00.0 501 1:59.7 204 960 16 73 137
11:00.0 501 1:59.7 204 960 16 73 138
12:00.0 501 1:59.7 204 960 16 73 140
13:00.0 501 1:59.7 204 960 16 73 140
14:00.0 500 2:00.0 203 960 16 73 141

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Workout Graph

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