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Robert M.L. Snapper 15:00 row

3,710

Meters

15:00.0

Time

2:01.2

Pace

237

Calories

147

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate34
Stroke Count515
Drag Factor160

December 15, 2018 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Session 15 on RE. up to 5' under 2:00.
Anyway not too bad with Drag 160

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 3,710 2:01.2 196 975 237 34 147
1:00.0 256 1:57.1 217 1048 17 36 126
2:00.0 251 1:59.5 205 1005 16 35 141
3:00.0 249 2:00.4 200 988 16 34 143
4:00.0 248 2:00.9 198 980 16 35 143
5:00.0 248 2:00.9 198 980 16 34 145
6:00.0 247 2:01.4 195 972 16 35 145
7:00.0 247 2:01.4 195 972 16 34 148
8:00.0 245 2:02.4 191 956 15 34 148
9:00.0 246 2:01.9 193 964 16 34 150
10:00.0 245 2:02.4 191 956 15 34 150
11:00.0 246 2:01.9 193 964 16 34 151
12:00.0 244 2:02.9 188 948 15 34 154
13:00.0 243 2:03.4 186 940 15 34 154
14:00.0 244 2:02.9 188 948 15 33 154
15:00.0 253 1:58.5 210 1022 17 35 156

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Workout Graph

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