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Robert M.L. Snapper 16:00 BikeErg

8,032

Meters

16:00.0

Time

1:59.5

Pace

256

Calories

129

Heart Rate

Average Watts205
Calories Per Hour1005
RPM73
Revolution Count1170
Drag Factor109

December 16, 2018

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

16' WU on the Bike Erg at pace 2:00 with preferred HR of Max. 140.

Splits

Time Meters Pace Watts Cal/Hr RPM
16:00.0 8,032 1:59.5 205 1005 73 129
1:00.0 502 1:59.5 205 1005 72 105
2:00.0 501 1:59.7 204 1001 73 125
3:00.0 502 1:59.5 205 1005 73 124
4:00.0 503 1:59.2 206 1009 73 124
5:00.0 502 1:59.5 205 1005 74 125
6:00.0 501 1:59.7 204 1001 73 125
7:00.0 502 1:59.5 205 1005 73 128
8:00.0 503 1:59.2 206 1009 74 130
9:00.0 502 1:59.5 205 1005 73 131
10:00.0 503 1:59.2 206 1009 73 132
11:00.0 503 1:59.2 206 1009 74 135
12:00.0 502 1:59.5 205 1005 73 136
13:00.0 501 1:59.7 204 1001 73 137
14:00.0 502 1:59.5 205 1005 73 138
15:00.0 502 1:59.5 205 1005 73 140
16:00.0 504 1:59.0 207 1013 74 141

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Workout Graph

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