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Robert M.L. Snapper 17:00 BikeErg

8,540

Meters

17:00.0

Time

1:59.4

Pace

273

Calories

135

Heart Rate

Average Watts205
Calories Per Hour963
RPM73
Revolution Count1243
Drag Factor110

December 17, 2018

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

17´WU on the BE at pace 2:00 or a bit less. Capped HR 142 (15' has to be 140 + 1 for every extra minute.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
17:00.0 8,540 1:59.4 205 963 273 73 135
1:00.0 501 1:59.7 204 960 16 72 113
2:00.0 502 1:59.5 205 960 16 73 130
3:00.0 503 1:59.2 206 960 16 74 130
4:00.0 502 1:59.5 205 960 16 73 130
5:00.0 501 1:59.7 204 960 16 73 131
6:00.0 501 1:59.7 204 960 16 73 132
7:00.0 501 1:59.7 204 960 16 73 134
8:00.0 502 1:59.5 205 960 16 73 135
9:00.0 503 1:59.2 206 960 16 73 136
10:00.0 503 1:59.2 206 960 16 74 138
11:00.0 506 1:58.5 210 1020 17 73 140
12:00.0 503 1:59.2 206 960 16 74 141
13:00.0 504 1:59.0 207 960 16 73 140
14:00.0 503 1:59.2 206 960 16 73 141
15:00.0 502 1:59.5 205 960 16 74 142
16:00.0 501 1:59.7 204 960 16 73 142
17:00.0 503 1:59.2 206 960 16 73 143

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Workout Graph

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