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Robert M.L. Snapper 1609m row

1,609m

Meters

6:21.5

Time

1:58.5

Pace

97

Calories

139

Heart Rate

Average Watts210
Calories Per Hour1022
Stroke Rate38
Stroke Count232
Drag Factor161

December 17, 2018 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Finished today' session with a Mile on the RE.

Splits

Time Meters Pace Watts Cal/Hr S/M
6:21.5 1,609m 1:58.5 210 1022 38 139
0:23.2 100m 1:56.0 224 1071 39 92
0:23.6 200m 1:58.0 213 1033 38 119
0:23.8 300m 1:59.0 208 1014 35 132
0:23.9 400m 1:59.5 205 1005 38 137
0:24.0 500m 2:00.0 203 997 38 140
0:24.1 600m 2:00.5 200 988 35 140
0:23.9 700m 1:59.5 205 1005 38 141
0:24.0 800m 2:00.0 203 997 38 142
0:24.0 900m 2:00.0 203 997 35 142
0:24.0 1,000m 2:00.0 203 997 38 146
0:24.0 1,100m 2:00.0 203 997 35 147
0:23.8 1,200m 1:59.0 208 1014 38 148
0:24.2 1,300m 2:01.0 198 979 35 149
0:23.9 1,400m 1:59.5 205 1005 35 148
0:23.2 1,500m 1:56.0 224 1071 39 150
0:22.0 1,600m 1:50.0 263 1205 35 151
0:01.9 1,609m 1:45.5 298 1324 62 152

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Workout Graph

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