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Robert M.L. Snapper 25:00 row

6,029m

Meters

25:00.0

Time

2:04.3

Pace

376

Calories

132

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate34
Stroke Count854
Drag Factor161

December 25, 2018 11:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

X-Mas 25. Feeling OKish. 25´WU on Rower and looks like that slowly I am getting used to it again.
ObjectCapped HR 140 till 20´after that allowed to go to 146.

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,029m 2:04.3 182 925 34 132
1:00.0 243m 2:03.4 186 940 36 104
2:00.0 242m 2:03.9 184 932 34 119
3:00.0 241m 2:04.4 181 924 34 121
4:00.0 241m 2:04.4 181 924 34 121
5:00.0 239m 2:05.5 177 909 34 123
6:00.0 241m 2:04.4 181 924 33 126
7:00.0 242m 2:03.9 184 932 34 128
8:00.0 242m 2:03.9 184 932 34 129
9:00.0 241m 2:04.4 181 924 34 131
10:00.0 241m 2:04.4 181 924 34 131
11:00.0 241m 2:04.4 181 924 34 133
12:00.0 240m 2:05.0 179 916 34 131
13:00.0 241m 2:04.4 181 924 35 132
14:00.0 238m 2:06.0 175 901 34 135
15:00.0 241m 2:04.4 181 924 34 133
16:00.0 241m 2:04.4 181 924 34 138
17:00.0 240m 2:05.0 179 916 33 139
18:00.0 241m 2:04.4 181 924 34 139
19:00.0 241m 2:04.4 181 924 35 140
20:00.0 241m 2:04.4 181 924 34 141
21:00.0 241m 2:04.4 181 924 35 141
22:00.0 241m 2:04.4 181 924 34 141
23:00.0 239m 2:05.5 177 909 34 143
24:00.0 243m 2:03.4 186 940 35 143
25:00.0 248m 2:00.9 198 980 34 145

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Workout Graph

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