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Robert M.L. Snapper 26:00 BikeErg

13,317

Meters

26:00.0

Time

1:57.1

Pace

440

Calories

148

Heart Rate

Average Watts218
Calories Per Hour1015
RPM74
Revolution Count1930
Drag Factor111

December 26, 2018

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Tired and sleepy but done my work-out. Lazy start but the longer it takes the better it goes.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
26:00.0 13,317 1:57.1 218 1015 440 74 148
1:00.0 497 2:00.7 199 960 16 72 119
2:00.0 504 1:59.0 207 960 16 73 132
3:00.0 501 1:59.7 204 960 16 73 134
4:00.0 503 1:59.2 206 960 16 73 135
5:00.0 508 1:58.1 212 1020 17 73 137
6:00.0 510 1:57.6 215 1020 17 74 139
7:00.0 507 1:58.3 211 1020 17 74 141
8:00.0 510 1:57.6 215 1020 17 74 142
9:00.0 511 1:57.4 216 1020 17 74 143
10:00.0 511 1:57.4 216 1020 17 74 144
11:00.0 515 1:56.5 221 1020 17 75 146
12:00.0 514 1:56.7 220 1020 17 75 152
13:00.0 511 1:57.4 216 1020 17 74 152
14:00.0 512 1:57.1 217 1020 17 74 153
15:00.0 514 1:56.7 220 1020 17 75 154
16:00.0 514 1:56.7 220 1020 17 74 154
17:00.0 514 1:56.7 220 1020 17 75 155
18:00.0 516 1:56.2 223 1020 17 75 156
19:00.0 513 1:56.9 219 1020 17 74 157
20:00.0 514 1:56.7 220 1020 17 75 157
21:00.0 516 1:56.2 223 1020 17 74 158
22:00.0 514 1:56.7 220 1020 17 75 159
23:00.0 515 1:56.5 221 1020 17 74 160
24:00.0 515 1:56.5 221 1020 17 75 160
25:00.0 517 1:56.0 224 1020 17 75 161
26:00.0 539 1:51.3 254 1140 19 78 164

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Workout Graph

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