Robert M.L. Snapper 26:00 BikeErg
13,317m
Meters
26:00.0
Time
1:57.1
Pace
440
Calories
148
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
RPM | 74 |
Revolution Count | 1930 |
Power/kg | 2.37 |
Drag Factor | 111 |
December 26, 2018
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
26:00.0 | 13,317m | 1:57.1 | 218 | 1049 | 74 | 148 |
1:00.0 | 497m | 2:00.7 | 199 | 984 | 72 | 119 |
2:00.0 | 504m | 1:59.0 | 207 | 1013 | 73 | 132 |
3:00.0 | 501m | 1:59.7 | 204 | 1001 | 73 | 134 |
4:00.0 | 503m | 1:59.2 | 206 | 1009 | 73 | 135 |
5:00.0 | 508m | 1:58.1 | 212 | 1031 | 73 | 137 |
6:00.0 | 510m | 1:57.6 | 215 | 1039 | 74 | 139 |
7:00.0 | 507m | 1:58.3 | 211 | 1026 | 74 | 141 |
8:00.0 | 510m | 1:57.6 | 215 | 1039 | 74 | 142 |
9:00.0 | 511m | 1:57.4 | 216 | 1044 | 74 | 143 |
10:00.0 | 511m | 1:57.4 | 216 | 1044 | 74 | 144 |
11:00.0 | 515m | 1:56.5 | 221 | 1061 | 75 | 146 |
12:00.0 | 514m | 1:56.7 | 220 | 1057 | 75 | 152 |
13:00.0 | 511m | 1:57.4 | 216 | 1044 | 74 | 152 |
14:00.0 | 512m | 1:57.1 | 217 | 1048 | 74 | 153 |
15:00.0 | 514m | 1:56.7 | 220 | 1057 | 75 | 154 |
16:00.0 | 514m | 1:56.7 | 220 | 1057 | 74 | 154 |
17:00.0 | 514m | 1:56.7 | 220 | 1057 | 75 | 155 |
18:00.0 | 516m | 1:56.2 | 223 | 1066 | 75 | 156 |
19:00.0 | 513m | 1:56.9 | 219 | 1052 | 74 | 157 |
20:00.0 | 514m | 1:56.7 | 220 | 1057 | 75 | 157 |
21:00.0 | 516m | 1:56.2 | 223 | 1066 | 74 | 158 |
22:00.0 | 514m | 1:56.7 | 220 | 1057 | 75 | 159 |
23:00.0 | 515m | 1:56.5 | 221 | 1061 | 74 | 160 |
24:00.0 | 515m | 1:56.5 | 221 | 1061 | 75 | 160 |
25:00.0 | 517m | 1:56.0 | 224 | 1070 | 75 | 161 |
26:00.0 | 539m | 1:51.3 | 254 | 1173 | 78 | 164 |
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Workout Graph
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Tired and sleepy but done my work-out. Lazy start but the longer it takes the better it goes.