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Robert M.L. Snapper 27:00 BikeErg

13,913

Meters

27:00.0

Time

1:56.4

Pace

461

Calories

147

Heart Rate

Average Watts222
Calories Per Hour1024
RPM74
Revolution Count2015
Power/kg2.47
Drag Factor111

December 27, 2018

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Back to work, therefore no time for a double session (rowing-biking). Just done the 27' on the BE with a cold start. Went fast(er) from the beginning and have no problem keeping the pace or even increase. Best Avg. Pace so far.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
27:00.0 13,913 1:56.4 222 1024 461 74 147
1:00.0 509 1:57.8 214 1020 17 73 113
2:00.0 511 1:57.4 216 1020 17 74 129
3:00.0 515 1:56.5 221 1020 17 75 132
4:00.0 515 1:56.5 221 1020 17 74 134
5:00.0 517 1:56.0 224 1020 17 75 137
6:00.0 515 1:56.5 221 1020 17 75 138
7:00.0 515 1:56.5 221 1020 17 74 139
8:00.0 516 1:56.2 223 1020 17 75 141
9:00.0 516 1:56.2 223 1020 17 75 143
10:00.0 517 1:56.0 224 1020 17 75 145
11:00.0 513 1:56.9 219 1020 17 74 145
12:00.0 514 1:56.7 220 1020 17 74 145
13:00.0 515 1:56.5 221 1020 17 75 150
14:00.0 515 1:56.5 221 1020 17 75 152
15:00.0 515 1:56.5 221 1020 17 74 153
16:00.0 516 1:56.2 223 1020 17 75 154
17:00.0 516 1:56.2 223 1020 17 75 154
18:00.0 515 1:56.5 221 1020 17 75 155
19:00.0 514 1:56.7 220 1020 17 74 156
20:00.0 515 1:56.5 221 1020 17 75 157
21:00.0 515 1:56.5 221 1020 17 74 157
22:00.0 515 1:56.5 221 1020 17 75 158
23:00.0 514 1:56.7 220 1020 17 75 159
24:00.0 513 1:56.9 219 1020 17 74 160
25:00.0 513 1:56.9 219 1020 17 74 160
26:00.0 516 1:56.2 223 1020 17 75 161
27:00.0 534 1:52.3 247 1140 19 78 164

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Workout Graph

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