Robert M.L. Snapper 4:00 row
1,020m
Meters
4:00.0
Time
1:57.6
Pace
67
Calories
142
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 38 |
| Stroke Count | 154 |
| Drag Factor | 160 |
December 28, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 38 | 142 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 38 | 127 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 39 | 144 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 38 | 147 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 39 | 150 |
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Workout Graph
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