Robert M.L. Snapper 10:06 BikeErg
4,929m
Meters
10:06.8
Time
2:03.1
Pace
158
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 63 |
| Revolution Count | 698 |
| Power/kg | 2.04 |
| Drag Factor | 117 |
December 31, 2018
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.8 | 4,929m | 2:03.1 | 188 | 945 | 63 | 126 |
| 5:00.0 | 2,421m | 2:03.9 | 184 | 933 | 68 | 123 |
| 10:00.0 | 2,465m | 2:01.7 | 194 | 968 | 70 | 127 |
| 10:06.8 | 44m | 2:34.5 | 95 | 626 | 53 | 128 |
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Workout Graph
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WU for attempt to attack 60´WR