Robert M.L. Snapper 31:44 BikeErg
15,726m
Meters
31:44.2
Time
2:01.0
Pace
522
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 72 |
| Revolution Count | 2271 |
| Power/kg | 2.14 |
| Drag Factor | 113 |
December 31, 2018 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:44.2 | 15,726m | 2:01.0 | 197 | 978 | 72 | 146 |
| 4:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 73 | 137 |
| 8:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 73 | 139 |
| 12:00.0 | 2,029m | 1:58.2 | 211 | 1027 | 73 | 143 |
| 16:00.0 | 2,022m | 1:58.6 | 209 | 1020 | 73 | 147 |
| 20:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 73 | 149 |
| 24:00.0 | 2,000m | 2:00.0 | 203 | 997 | 72 | 151 |
| 28:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 72 | 151 |
| 31:44.2 | 1,586m | 2:21.3 | 124 | 726 | 73 | 155 |
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Workout Graph
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Attack of WR Record 60'. Was not to be after yesterdays attempt. So had to settle for the 31' for the last X-Mas challenge with 15.780m.