Robert M.L. Snapper 4:00 row
1,016m
Meters
4:00.0
Time
1:58.1
Pace
66
Calories
132
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 160 |
January 02, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 35 | 132 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 36 | 119 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 36 | 135 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 35 | 137 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 35 | 139 |
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Workout Graph
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