Robert M.L. Snapper 39:00 BikeErg
19,582m
Meters
39:00.0
Time
1:59.4
Pace
625
Calories
123
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 73 |
| Revolution Count | 2831 |
| Power/kg | 2.23 |
| Drag Factor | 109 |
January 08, 2019
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:00.0 | 19,582m | 1:59.4 | 205 | 1005 | 73 | 123 |
| 1:00.0 | 501m | 1:59.7 | 204 | 1001 | 72 | 108 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 74 | 124 |
| 3:00.0 | 505m | 1:58.8 | 209 | 1018 | 73 | 125 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 73 | 125 |
| 5:00.0 | 501m | 1:59.7 | 204 | 1001 | 73 | 126 |
| 6:00.0 | 503m | 1:59.2 | 206 | 1009 | 74 | 127 |
| 39:00.0 | 502m | 1:05:44.2 | 0 | 300 | 73 | 128 |
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Workout Graph
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Another day and another +1' session.
Same pace. HR lower