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Robert M.L. Snapper 40:00 BikeErg

20,115m

Meters

40:00.0

Time

1:59.3

Pace

643

Calories

140

Heart Rate

Average Watts206
Calories Per Hour1009
RPM71
Revolution Count2859
Power/kg2.24
Drag Factor118

January 09, 2019

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Day 9 of the year.
Another minute now being 40.
Routine

Splits

Time Meters Pace Watts Cal/Hr RPM
40:00.0 20,115m 1:59.3 206 1009 71 140
1:00.0 500m 2:00.0 203 997 72 113
2:00.0 503m 1:59.2 206 1009 72 129
3:00.0 502m 1:59.5 205 1005 73 128
4:00.0 503m 1:59.2 206 1009 72 128
5:00.0 502m 1:59.5 205 1005 72 129
6:00.0 506m 1:58.5 210 1022 72 130
7:00.0 504m 1:59.0 207 1013 72 131
8:00.0 502m 1:59.5 205 1005 72 132
9:00.0 502m 1:59.5 205 1005 72 134
10:00.0 504m 1:59.0 207 1013 72 135
11:00.0 505m 1:58.8 209 1018 73 136
12:00.0 503m 1:59.2 206 1009 72 137
13:00.0 503m 1:59.2 206 1009 71 137
14:00.0 502m 1:59.5 205 1005 72 137
15:00.0 501m 1:59.7 204 1001 72 137
16:00.0 501m 1:59.7 204 1001 71 139
17:00.0 502m 1:59.5 205 1005 72 139
18:00.0 501m 1:59.7 204 1001 71 140
19:00.0 509m 1:57.8 214 1035 71 140
20:00.0 501m 1:59.7 204 1001 72 142
21:00.0 502m 1:59.5 205 1005 71 143
22:00.0 501m 1:59.7 204 1001 71 141
23:00.0 501m 1:59.7 204 1001 71 144
24:00.0 501m 1:59.7 204 1001 72 146
25:00.0 501m 1:59.7 204 1001 71 146
26:00.0 502m 1:59.5 205 1005 71 147
27:00.0 502m 1:59.5 205 1005 71 147
28:00.0 501m 1:59.7 204 1001 71 147
29:00.0 503m 1:59.2 206 1009 70 147
30:00.0 502m 1:59.5 205 1005 71 147
31:00.0 503m 1:59.2 206 1009 71 148
32:00.0 504m 1:59.0 207 1013 71 148
33:00.0 503m 1:59.2 206 1009 71 148
34:00.0 503m 1:59.2 206 1009 71 148
35:00.0 504m 1:59.0 207 1013 71 150
36:00.0 502m 1:59.5 205 1005 71 150
37:00.0 503m 1:59.2 206 1009 70 150
38:00.0 507m 1:58.3 211 1026 72 150
39:00.0 504m 1:59.0 207 1013 71 151
40:00.0 512m 1:57.1 217 1048 73 154

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Workout Graph

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