Robert M.L. Snapper 5:06 BikeErg
2,459m
Meters
5:06.6
Time
2:04.6
Pace
78
Calories
115
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 61 |
| Revolution Count | 345 |
| Power/kg | 1.97 |
| Drag Factor | 121 |
January 10, 2019
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.6 | 2,459m | 2:04.6 | 181 | 921 | 61 | 115 |
| 5:00.0 | 2,417m | 2:04.1 | 183 | 929 | 68 | 115 |
| 5:06.6 | 43m | 2:33.4 | 97 | 633 | 55 | 116 |
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Workout Graph
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Just want to see what the difference is between a cold start and one with a light 5' WU. The difference is significant