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Robert M.L. Snapper 42:00 BikeErg

21,221m

Meters

42:00.0

Time

1:58.7

Pace

691

Calories

141

Heart Rate

Average Watts209
Calories Per Hour1019
RPM71
Revolution Count2984
Power/kg2.27
Drag Factor122

January 11, 2019

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

42´and things are going pretty well. Easy crushing with Capped HR 152.

Splits

Time Meters Pace Watts Cal/Hr RPM
42:00.0 21,221m 1:58.7 209 1019 71 141
1:00.0 507m 1:58.3 211 1026 71 114
2:00.0 511m 1:57.4 216 1044 72 127
3:00.0 509m 1:57.8 214 1035 71 128
4:00.0 509m 1:57.8 214 1035 72 127
5:00.0 508m 1:58.1 212 1031 71 129
6:00.0 509m 1:57.8 214 1035 72 130
7:00.0 506m 1:58.5 210 1022 71 130
8:00.0 509m 1:57.8 214 1035 72 131
9:00.0 507m 1:58.3 211 1026 71 134
10:00.0 508m 1:58.1 212 1031 72 134
11:00.0 507m 1:58.3 211 1026 71 135
12:00.0 509m 1:57.8 214 1035 72 135
13:00.0 508m 1:58.1 212 1031 71 136
14:00.0 506m 1:58.5 210 1022 71 137
15:00.0 506m 1:58.5 210 1022 72 136
16:00.0 503m 1:59.2 206 1009 71 138
17:00.0 504m 1:59.0 207 1013 70 137
18:00.0 505m 1:58.8 209 1018 72 141
19:00.0 506m 1:58.5 210 1022 71 140
20:00.0 506m 1:58.5 210 1022 71 143
21:00.0 504m 1:59.0 207 1013 71 145
22:00.0 501m 1:59.7 204 1001 70 145
23:00.0 503m 1:59.2 206 1009 71 144
24:00.0 501m 1:59.7 204 1001 71 144
25:00.0 503m 1:59.2 206 1009 71 146
26:00.0 503m 1:59.2 206 1009 70 147
27:00.0 503m 1:59.2 206 1009 71 146
28:00.0 503m 1:59.2 206 1009 71 147
29:00.0 505m 1:58.8 209 1018 71 148
30:00.0 506m 1:58.5 210 1022 71 148
31:00.0 502m 1:59.5 205 1005 71 148
32:00.0 503m 1:59.2 206 1009 71 149
33:00.0 502m 1:59.5 205 1005 70 149
34:00.0 505m 1:58.8 209 1018 71 150
35:00.0 504m 1:59.0 207 1013 71 150
36:00.0 505m 1:58.8 209 1018 71 151
37:00.0 505m 1:58.8 209 1018 71 151
38:00.0 502m 1:59.5 205 1005 71 151
39:00.0 502m 1:59.5 205 1005 71 151
40:00.0 502m 1:59.5 205 1005 70 151
41:00.0 506m 1:58.5 210 1022 71 152
42:00.0 504m 1:59.0 207 1013 71 152

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Workout Graph

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