Robert M.L. Snapper 5:06 BikeErg
2,469m
Meters
5:06.6
Time
2:04.1
Pace
79
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 61 |
| Revolution Count | 346 |
| Power/kg | 1.99 |
| Drag Factor | 122 |
January 11, 2019
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:06.6 | 2,469m | 2:04.1 | 183 | 929 | 61 | 120 |
| 5:00.0 | 2,427m | 2:03.6 | 185 | 937 | 68 | 120 |
| 5:06.6 | 43m | 2:33.4 | 97 | 633 | 55 | 120 |
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Trying to make a habit of doing a 5' easy WU before starting the training,