Robert M.L. Snapper 5:07 BikeErg
2,501m
Meters
5:07.0
Time
2:02.7
Pace
81
Calories
117
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
RPM | 60 |
Revolution Count | 348 |
Power/kg | 2.05 |
Drag Factor | 124 |
January 12, 2019
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:07.0 | 2,501m | 2:02.7 | 189 | 951 | 60 | 117 |
5:00.0 | 2,456m | 2:02.1 | 192 | 960 | 69 | 117 |
5:07.0 | 45m | 2:35.5 | 93 | 620 | 52 | 118 |
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Workout Graph
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The 5' WU before my 43' session. After that some 5' rest.