Robert M.L. Snapper 8:00 row
1,920m
Meters
8:00.0
Time
2:05.0
Pace
119
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 34 |
| Stroke Count | 276 |
| Drag Factor | 160 |
January 20, 2019 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,920m | 2:05.0 | 179 | 916 | 34 | 129 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 35 | 111 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 34 | 125 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 35 | 127 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 34 | 130 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 34 | 132 |
| 6:00.0 | 240m | 2:05.0 | 179 | 916 | 35 | 133 |
| 7:00.0 | 242m | 2:03.9 | 184 | 932 | 35 | 136 |
| 8:00.0 | 244m | 2:02.9 | 188 | 948 | 35 | 138 |
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Workout Graph
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