Robert M.L. Snapper 15:00 SkiErg
3,427m
Meters
15:00.0
Time
2:11.3
Pace
198
Calories
141
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 42 |
Stroke Count | 640 |
Drag Factor | 98 |
January 27, 2019 17:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,427m | 2:11.3 | 155 | 832 | 42 | 141 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 49 | 118 |
2:00.0 | 229m | 2:11.0 | 156 | 835 | 45 | 136 |
3:00.0 | 229m | 2:11.0 | 156 | 835 | 43 | 141 |
4:00.0 | 229m | 2:11.0 | 156 | 835 | 43 | 140 |
5:00.0 | 228m | 2:11.5 | 154 | 828 | 42 | 145 |
6:00.0 | 227m | 2:12.1 | 152 | 821 | 42 | 144 |
7:00.0 | 227m | 2:12.1 | 152 | 821 | 42 | 142 |
8:00.0 | 229m | 2:11.0 | 156 | 835 | 43 | 144 |
9:00.0 | 229m | 2:11.0 | 156 | 835 | 42 | 145 |
10:00.0 | 227m | 2:12.1 | 152 | 821 | 40 | 145 |
11:00.0 | 225m | 2:13.3 | 148 | 808 | 42 | 131 |
12:00.0 | 224m | 2:13.9 | 146 | 801 | 40 | 139 |
13:00.0 | 228m | 2:11.5 | 154 | 828 | 41 | 150 |
14:00.0 | 232m | 2:09.3 | 162 | 857 | 43 | 152 |
15:00.0 | 239m | 2:05.5 | 177 | 909 | 44 | 154 |
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Workout Graph
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15´trying a bit faster