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Robert M.L. Snapper 15:00 SkiErg

3,400m

Meters

15:00.0

Time

2:12.3

Pace

196

Calories

127

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate41
Stroke Count616
Drag Factor99

January 27, 2019 17:30:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

15' at pace 2:15,0

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,400m 2:12.3 151 819 41 127
1:00.0 220m 2:16.3 138 775 44 91
2:00.0 226m 2:12.7 150 814 42 102
3:00.0 228m 2:11.5 154 828 42 117
4:00.0 226m 2:12.7 150 814 41 126
5:00.0 225m 2:13.3 148 808 40 125
6:00.0 223m 2:14.5 144 794 39 123
7:00.0 226m 2:12.7 150 814 40 127
8:00.0 227m 2:12.1 152 821 40 129
9:00.0 227m 2:12.1 152 821 41 132
10:00.0 227m 2:12.1 152 821 41 134
11:00.0 229m 2:11.0 156 835 43 137
12:00.0 228m 2:11.5 154 828 41 137
13:00.0 229m 2:11.0 156 835 40 139
14:00.0 230m 2:10.4 158 842 41 142
15:00.0 230m 2:10.4 158 842 41 144

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Workout Graph

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