Robert M.L. Snapper 1:22 SkiErg
148m
Meters
1:22.5
Time
4:38.7
Pace
6
Calories
74
Heart Rate
Average Watts | 16 |
---|---|
Calories Per Hour | 355 |
Stroke Rate | 25 |
Stroke Count | 27 |
Drag Factor | 97 |
January 27, 2019 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:22.5 | 148m | 4:38.7 | 16 | 355 | 25 | 74 |
1:00.0 | 96m | 5:12.5 | 11 | 339 | 19 | 72 |
1:22.5 | 53m | 3:32.2 | 37 | 425 | 32 | 77 |
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Now landed in Mallorca and doing some work-outs on the SkiErg at my son´s place.