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Robert M.L. Snapper 15:00 SkiErg

3,422m

Meters

15:00.0

Time

2:11.5

Pace

199

Calories

130

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate40
Stroke Count602
Drag Factor99

January 28, 2019 13:22:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Next day and another WU of 15'

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,422m 2:11.5 154 829 40 130
1:00.0 217m 2:18.2 132 755 47 84
2:00.0 225m 2:13.3 148 808 44 114
3:00.0 225m 2:13.3 148 808 41 120
4:00.0 226m 2:12.7 150 814 38 124
5:00.0 228m 2:11.5 154 828 39 128
6:00.0 228m 2:11.5 154 828 39 131
7:00.0 227m 2:12.1 152 821 40 132
8:00.0 228m 2:11.5 154 828 39 134
9:00.0 228m 2:11.5 154 828 39 137
10:00.0 229m 2:11.0 156 835 39 137
11:00.0 230m 2:10.4 158 842 39 139
12:00.0 231m 2:09.8 160 849 39 140
13:00.0 231m 2:09.8 160 849 40 143
14:00.0 233m 2:08.7 164 864 40 144
15:00.0 236m 2:07.1 170 886 40 145

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Workout Graph

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