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Robert M.L. Snapper 15:00 SkiErg

3,422

Meters

15:00.0

Time

2:11.5

Pace

199

Calories

130

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate40
Stroke Count602
Drag Factor99

January 28, 2019 13:22:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Next day and another WU of 15'

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 3,422 2:11.5 154 829 199 40 130
1:00.0 217 2:18.2 132 755 12 47 84
2:00.0 225 2:13.3 148 808 13 44 114
3:00.0 225 2:13.3 148 808 13 41 120
4:00.0 226 2:12.7 150 814 13 38 124
5:00.0 228 2:11.5 154 828 13 39 128
6:00.0 228 2:11.5 154 828 13 39 131
7:00.0 227 2:12.1 152 821 13 40 132
8:00.0 228 2:11.5 154 828 13 39 134
9:00.0 228 2:11.5 154 828 13 39 137
10:00.0 229 2:11.0 156 835 13 39 137
11:00.0 230 2:10.4 158 842 14 39 139
12:00.0 231 2:09.8 160 849 14 39 140
13:00.0 231 2:09.8 160 849 14 40 143
14:00.0 233 2:08.7 164 864 14 40 144
15:00.0 236 2:07.1 170 886 14 40 145

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Workout Graph

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