Robert M.L. Snapper 10000m BikeErg
10,000
Meters
19:38.6
Time
1:57.8
Pace
334
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 68 |
| Revolution Count | 1352 |
| Drag Factor | 137 |
February 05, 2019
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:38.6 | 10,000 | 1:57.8 | 214 | 1020 | 334 | 68 | 144 |
| 1:59.2 | 1,000 | 1:59.2 | 207 | 996 | 33 | 68 | 135 |
| 1:58.3 | 2,000 | 1:58.3 | 211 | 1004 | 33 | 68 | 142 |
| 1:58.4 | 3,000 | 1:58.4 | 211 | 1003 | 33 | 68 | 141 |
| 1:58.2 | 4,000 | 1:58.2 | 212 | 1005 | 33 | 69 | 142 |
| 1:58.3 | 5,000 | 1:58.3 | 211 | 1004 | 33 | 68 | 143 |
| 1:57.3 | 6,000 | 1:57.3 | 217 | 1043 | 34 | 69 | 147 |
| 1:57.7 | 7,000 | 1:57.7 | 215 | 1009 | 33 | 69 | 148 |
| 1:57.5 | 8,000 | 1:57.5 | 216 | 1041 | 34 | 69 | 148 |
| 1:57.3 | 9,000 | 1:57.3 | 217 | 1043 | 34 | 69 | 150 |
| 1:56.3 | 10,000 | 1:56.3 | 222 | 1052 | 34 | 70 | 151 |
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Workout Graph
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Finished with an easy 20´on the Bike