Robert M.L. Snapper 1:00:00 BikeErg
30,311
Meters
1:00:00.0
Time
1:58.7
Pace
1002
Calories
142
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 68 |
| Revolution Count | 4107 |
| Drag Factor | 136 |
February 06, 2019 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,311 | 1:58.7 | 209 | 1018 | 68 | 142 |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 67 | 122 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 69 | 124 |
| 6:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 125 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 69 | 127 |
| 10:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 130 |
| 12:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 70 | 132 |
| 14:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 133 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 69 | 138 |
| 18:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 69 | 140 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 141 |
| 22:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 69 | 142 |
| 24:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 142 |
| 26:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 68 | 141 |
| 28:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 68 | 143 |
| 30:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 68 | 144 |
| 32:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 68 | 143 |
| 34:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 68 | 145 |
| 36:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 68 | 147 |
| 38:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 68 | 149 |
| 40:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 69 | 149 |
| 42:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 68 | 148 |
| 44:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 68 | 149 |
| 46:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 68 | 150 |
| 48:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 68 | 151 |
| 50:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 68 | 151 |
| 52:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 68 | 152 |
| 54:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 68 | 154 |
| 56:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 69 | 154 |
| 58:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 155 |
| 1:00:00.0 | 994 | 2:00.7 | 199 | 984 | 68 | 155 |
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Workout Graph
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60´with target HR 140 halfway and Capped HR 152 after 60'