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Robert M.L. Snapper 1:00:00 BikeErg

30,311m

Meters

1:00:00.0

Time

1:58.7

Pace

1002

Calories

142

Heart Rate

Average Watts209
Calories Per Hour1018
RPM68
Revolution Count4107
Power/kg2.27
Drag Factor136

February 06, 2019 18:02:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

60´with target HR 140 halfway and Capped HR 152 after 60'

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,311m 1:58.7 209 1018 68 142
2:00.0 1,003m 1:59.6 204 1003 67 122
4:00.0 1,017m 1:57.9 213 1033 69 124
6:00.0 1,018m 1:57.8 214 1035 69 125
8:00.0 1,017m 1:57.9 213 1033 69 127
10:00.0 1,019m 1:57.7 214 1037 69 130
12:00.0 1,021m 1:57.5 216 1041 70 132
14:00.0 1,018m 1:57.8 214 1035 69 133
16:00.0 1,017m 1:57.9 213 1033 69 138
18:00.0 1,015m 1:58.2 212 1028 69 140
20:00.0 1,020m 1:57.6 215 1039 69 141
22:00.0 1,016m 1:58.1 212 1031 69 142
24:00.0 1,011m 1:58.6 209 1020 68 142
26:00.0 1,005m 1:59.4 206 1007 68 141
28:00.0 1,009m 1:58.9 208 1016 68 143
30:00.0 1,008m 1:59.0 207 1013 68 144
32:00.0 1,002m 1:59.7 204 1001 68 143
34:00.0 1,006m 1:59.2 206 1009 68 145
36:00.0 1,007m 1:59.1 207 1011 68 147
38:00.0 1,009m 1:58.9 208 1016 68 149
40:00.0 1,020m 1:57.6 215 1039 69 149
42:00.0 1,003m 1:59.6 204 1003 68 148
44:00.0 1,003m 1:59.6 204 1003 68 149
46:00.0 1,004m 1:59.5 205 1005 68 150
48:00.0 1,002m 1:59.7 204 1001 68 151
50:00.0 1,002m 1:59.7 204 1001 68 151
52:00.0 1,004m 1:59.5 205 1005 68 152
54:00.0 1,010m 1:58.8 209 1018 68 154
56:00.0 1,011m 1:58.6 209 1020 69 154
58:00.0 1,021m 1:57.5 216 1041 69 155
1:00:00.0 994m 2:00.7 199 984 68 155

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Workout Graph

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