Sign Up

Robert M.L. Snapper 1:00:00 BikeErg

30,546

Meters

1:00:00.0

Time

1:57.8

Pace

1019

Calories

152

Heart Rate

Average Watts214
Calories Per Hour1035
RPM68
Revolution Count4133
Drag Factor137

February 09, 2019 17:47:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Not being 100% for the last couple of days. Fighting not to get a throat infection. Lost my voice on the way. Anyway thought to do just an easy 1 hour to sweat it out. Went unexpectedly easy. 7.744m. after 15' and 15.490m. after 30' Took 32' to get over 500+. Tried the rest to do at approx. splits of 2:00.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 30,546 1:57.8 214 1035 68 152
2:00.0 1,011 1:58.6 209 1020 68 125
4:00.0 1,032 1:56.2 223 1066 70 128
6:00.0 1,031 1:56.3 222 1063 70 131
8:00.0 1,038 1:55.6 227 1079 70 135
10:00.0 1,040 1:55.3 228 1084 71 140
12:00.0 1,035 1:55.9 225 1072 70 144
14:00.0 1,037 1:55.7 226 1077 70 147
16:00.0 1,037 1:55.7 226 1077 70 149
18:00.0 1,033 1:56.1 223 1068 70 151
20:00.0 1,034 1:56.0 224 1070 70 153
22:00.0 1,030 1:56.5 221 1061 70 153
24:00.0 1,029 1:56.6 221 1059 69 154
26:00.0 1,029 1:56.6 221 1059 70 155
28:00.0 1,030 1:56.5 221 1061 69 157
30:00.0 1,033 1:56.1 223 1068 70 159
32:00.0 1,024 1:57.1 217 1048 70 159
34:00.0 1,012 1:58.5 210 1022 68 158
36:00.0 1,013 1:58.4 211 1024 68 159
38:00.0 1,010 1:58.8 209 1018 68 160
40:00.0 1,008 1:59.0 207 1013 68 160
42:00.0 1,002 1:59.7 204 1001 67 159
44:00.0 1,001 1:59.8 203 999 68 159
46:00.0 992 2:00.9 198 980 67 159
48:00.0 994 2:00.7 199 984 68 160
50:00.0 991 2:01.0 197 978 67 159
52:00.0 994 2:00.7 199 984 67 160
54:00.0 996 2:00.4 200 988 68 161
56:00.0 1,003 1:59.6 204 1003 68 162
58:00.0 998 2:00.2 201 992 67 163
1:00:00.0 1,029 1:56.6 221 1059 70 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.