Robert M.L. Snapper 1:00:00 BikeErg
30,010
Meters
1:00:00.0
Time
1:59.9
Pace
982
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 67 |
| Revolution Count | 4073 |
| Drag Factor | 136 |
February 11, 2019 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,010 | 1:59.9 | 203 | 997 | 67 | 151 |
| 2:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 125 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 70 | 128 |
| 6:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 69 | 132 |
| 8:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 70 | 134 |
| 10:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 69 | 140 |
| 12:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 144 |
| 14:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 145 |
| 16:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 69 | 146 |
| 18:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 69 | 148 |
| 20:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 69 | 151 |
| 22:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 69 | 152 |
| 24:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 69 | 152 |
| 26:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 69 | 155 |
| 28:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 69 | 156 |
| 30:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 68 | 157 |
| 32:00.0 | 993 | 2:00.8 | 198 | 982 | 67 | 155 |
| 34:00.0 | 992 | 2:00.9 | 198 | 980 | 68 | 156 |
| 36:00.0 | 990 | 2:01.2 | 197 | 976 | 67 | 156 |
| 38:00.0 | 993 | 2:00.8 | 198 | 982 | 67 | 157 |
| 40:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 68 | 160 |
| 42:00.0 | 979 | 2:02.5 | 190 | 954 | 67 | 158 |
| 44:00.0 | 973 | 2:03.3 | 187 | 942 | 67 | 158 |
| 46:00.0 | 976 | 2:02.9 | 188 | 948 | 66 | 157 |
| 48:00.0 | 971 | 2:03.5 | 185 | 938 | 66 | 157 |
| 50:00.0 | 977 | 2:02.8 | 189 | 950 | 66 | 158 |
| 52:00.0 | 981 | 2:02.3 | 191 | 958 | 67 | 160 |
| 54:00.0 | 977 | 2:02.8 | 189 | 950 | 66 | 159 |
| 56:00.0 | 976 | 2:02.9 | 188 | 948 | 66 | 160 |
| 58:00.0 | 975 | 2:03.0 | 188 | 946 | 66 | 160 |
| 1:00:00.0 | 974 | 2:03.2 | 187 | 944 | 66 | 160 |
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Hmm not feeling well at all. Headache and tinitis bothering me. Whole day in the office. End of the day doing a 60' on the Bike. Decline: 7650+ 15250m after that down the drains.