Robert M.L. Snapper 1:00:00 BikeErg
30,010m
Meters
1:00:00.0
Time
1:59.9
Pace
982
Calories
151
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
RPM | 67 |
Revolution Count | 4073 |
Power/kg | 2.21 |
Drag Factor | 136 |
February 11, 2019 16:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 30,010m | 1:59.9 | 203 | 997 | 67 | 151 |
2:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 68 | 125 |
4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 70 | 128 |
6:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 69 | 132 |
8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 70 | 134 |
10:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 69 | 140 |
12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 69 | 144 |
14:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 69 | 145 |
16:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 69 | 146 |
18:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 69 | 148 |
20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 69 | 151 |
22:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 69 | 152 |
24:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 69 | 152 |
26:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 69 | 155 |
28:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 69 | 156 |
30:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 68 | 157 |
32:00.0 | 993m | 2:00.8 | 198 | 982 | 67 | 155 |
34:00.0 | 992m | 2:00.9 | 198 | 980 | 68 | 156 |
36:00.0 | 990m | 2:01.2 | 197 | 976 | 67 | 156 |
38:00.0 | 993m | 2:00.8 | 198 | 982 | 67 | 157 |
40:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 68 | 160 |
42:00.0 | 979m | 2:02.5 | 190 | 954 | 67 | 158 |
44:00.0 | 973m | 2:03.3 | 187 | 942 | 67 | 158 |
46:00.0 | 976m | 2:02.9 | 188 | 948 | 66 | 157 |
48:00.0 | 971m | 2:03.5 | 185 | 938 | 66 | 157 |
50:00.0 | 977m | 2:02.8 | 189 | 950 | 66 | 158 |
52:00.0 | 981m | 2:02.3 | 191 | 958 | 67 | 160 |
54:00.0 | 977m | 2:02.8 | 189 | 950 | 66 | 159 |
56:00.0 | 976m | 2:02.9 | 188 | 948 | 66 | 160 |
58:00.0 | 975m | 2:03.0 | 188 | 946 | 66 | 160 |
1:00:00.0 | 974m | 2:03.2 | 187 | 944 | 66 | 160 |
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Hmm not feeling well at all. Headache and tinitis bothering me. Whole day in the office. End of the day doing a 60' on the Bike. Decline: 7650+ 15250m after that down the drains.