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Robert M.L. Snapper 30:00 BikeErg

15,532m

Meters

30:00.0

Time

1:55.8

Pace

517

Calories

146

Heart Rate

Average Watts225
Calories Per Hour1073
RPM70
Revolution Count2106
Power/kg2.45
Drag Factor136

February 19, 2019 17:37:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just a quick 30' Pretty OK

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,532m 1:55.8 225 1073 70 146
1:00.0 501m 1:59.7 204 1001 67 107
2:00.0 511m 1:57.4 216 1044 70 125
3:00.0 515m 1:56.5 221 1061 70 127
4:00.0 517m 1:56.0 224 1070 70 131
5:00.0 518m 1:55.8 225 1075 70 132
6:00.0 515m 1:56.5 221 1061 70 133
7:00.0 515m 1:56.5 221 1061 70 134
8:00.0 516m 1:56.2 223 1066 70 135
9:00.0 518m 1:55.8 225 1075 70 136
10:00.0 518m 1:55.8 225 1075 71 140
11:00.0 517m 1:56.0 224 1070 70 144
12:00.0 517m 1:56.0 224 1070 70 145
13:00.0 517m 1:56.0 224 1070 70 146
14:00.0 521m 1:55.1 229 1088 71 148
15:00.0 521m 1:55.1 229 1088 71 150
16:00.0 518m 1:55.8 225 1075 70 150
17:00.0 518m 1:55.8 225 1075 70 149
18:00.0 520m 1:55.3 228 1084 71 152
19:00.0 518m 1:55.8 225 1075 70 153
20:00.0 520m 1:55.3 228 1084 71 154
21:00.0 520m 1:55.3 228 1084 70 155
22:00.0 520m 1:55.3 228 1084 71 157
23:00.0 519m 1:55.6 227 1079 70 157
24:00.0 519m 1:55.6 227 1079 70 158
25:00.0 518m 1:55.8 225 1075 71 159
26:00.0 518m 1:55.8 225 1075 70 160
27:00.0 519m 1:55.6 227 1079 70 160
28:00.0 518m 1:55.8 225 1075 71 161
29:00.0 521m 1:55.1 229 1088 70 162
30:00.0 528m 1:53.6 239 1120 72 162

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Workout Graph

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