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Robert M.L. Snapper 20000m BikeErg

20,000

Meters

39:02.9

Time

1:57.1

Pace

677

Calories

146

Heart Rate

Average Watts218
Calories Per Hour1040
RPM69
Revolution Count2706
Power/kg2.42
Drag Factor137

February 21, 2019

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Just a 20K. Wanting to do Capped HR 140 but was not to be. Goes just faster.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
39:02.9 20,000 1:57.1 218 1040 677 69 146
1:59.7 1,000 1:59.7 204 992 33 68 127
1:57.8 2,000 1:57.8 214 1008 33 69 128
1:56.9 3,000 1:56.9 219 1047 34 70 131
1:57.3 4,000 1:57.3 217 1043 34 69 133
1:57.3 5,000 1:57.3 217 1043 34 69 135
1:57.2 6,000 1:57.2 217 1044 34 70 138
1:57.7 7,000 1:57.7 215 1009 33 69 143
1:57.3 8,000 1:57.3 217 1043 34 70 144
1:57.0 9,000 1:57.0 219 1046 34 69 147
1:56.8 10,000 1:56.8 220 1047 34 69 148
1:57.1 11,000 1:57.1 218 1045 34 70 150
1:56.7 12,000 1:56.7 220 1048 34 69 151
1:57.2 13,000 1:57.2 217 1044 34 70 153
1:57.1 14,000 1:57.1 218 1045 34 69 155
1:56.8 15,000 1:56.8 220 1047 34 69 156
1:57.6 16,000 1:57.6 215 1010 33 69 157
1:57.1 17,000 1:57.1 218 1045 34 69 158
1:57.1 18,000 1:57.1 218 1045 34 69 159
1:57.1 19,000 1:57.1 218 1045 34 69 160
1:54.2 20,000 1:54.2 235 1103 35 71 163

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Workout Graph

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