Sign Up

Robert M.L. Snapper 6000m SkiErg

6,000m

Meters

25:55.1

Time

2:09.5

Pace

361

Calories

149

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate41
Stroke Count1077
Drag Factor100

February 25, 2019 09:06:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Too much cycling. No rowing at all and a bit of Skiing.
After the cycling will concentrate the last days of this month to SkiErg. Today attack of my very soft 6K. was 26:33,0. Now managed some 38 sec. faster. Also improved on my 5K which is now 21:38,8

Splits

Time Meters Pace Watts Cal/Hr S/M
25:55.1 6,000m 2:09.5 161 853 41 149
2:12.7 500m 2:12.7 150 815 42 127
2:10.7 1,000m 2:10.7 157 839 42 135
2:10.1 1,500m 2:10.1 159 847 42 140
2:10.4 2,000m 2:10.4 158 843 41 142
2:08.8 2,500m 2:08.8 164 863 42 148
2:08.8 3,000m 2:08.8 164 863 42 151
2:08.8 3,500m 2:08.8 164 863 42 154
2:09.2 4,000m 2:09.2 162 858 41 156
2:09.4 4,500m 2:09.4 162 855 41 157
2:09.9 5,000m 2:09.9 160 849 41 158
2:10.3 5,500m 2:10.3 158 844 41 159
2:06.0 6,000m 2:06.0 175 902 42 164

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.