Sign Up

Robert M.L. Snapper 10000m SkiErg

10,000

Meters

44:18.7

Time

2:12.9

Pace

592

Calories

151

Heart Rate

Average Watts149
Calories Per Hour801
Stroke Rate41
Stroke Count1817
Drag Factor97

March 02, 2019 12:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Pff. On the list for ISL for March a 10K. That was expected to be tuff and so it was. Had hoped for 2:12,0 although based on my PB 2K is should be around 2:13. Anyway prosperous start 5K in just under 2:10, but after that went through the draines. It was slipping all the time and getting dizzy. PB with over 1' but to to be done too often. Moved up to 2nd. place in the ranking. First place totally out of reach.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:18.7 10,000 2:12.9 149 801 592 41 151
2:08.0 500 2:08.0 167 871 31 44 133
2:09.7 1,000 2:09.7 160 832 30 42 139
2:09.8 1,500 2:09.8 160 832 30 41 142
2:09.9 2,000 2:09.9 160 831 30 42 144
2:09.4 2,500 2:09.4 162 834 30 42 150
2:09.8 3,000 2:09.8 160 832 30 42 151
2:10.3 3,500 2:10.3 158 828 30 41 153
2:10.9 4,000 2:10.9 156 825 30 42 154
2:10.4 4,500 2:10.4 158 828 30 42 158
2:11.1 5,000 2:11.1 155 823 30 41 159
2:13.5 5,500 2:13.5 147 782 29 41 158
2:15.9 6,000 2:15.9 139 768 29 41 156
2:15.3 6,500 2:15.3 141 771 29 39 156
2:15.2 7,000 2:15.2 142 772 29 41 157
2:16.6 7,500 2:16.6 137 764 29 40 155
2:16.6 8,000 2:16.6 137 764 29 39 158
2:17.8 8,500 2:17.8 134 757 29 39 156
2:17.8 9,000 2:17.8 134 757 29 39 155
2:18.0 9,500 2:18.0 133 756 29 40 146
2:12.9 10,000 2:12.9 149 812 30 42 146

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.