Robert M.L. Snapper 1:00:00 BikeErg
29,519
Meters
1:00:00.0
Time
2:01.9
Pace
951
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 66 |
| Revolution Count | 4019 |
| Drag Factor | 134 |
March 03, 2019 15:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,519 | 2:01.9 | 193 | 964 | 66 | 156 |
| 2:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 133 |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 135 |
| 6:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 70 | 145 |
| 8:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 147 |
| 10:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 69 | 148 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 69 | 149 |
| 14:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 69 | 152 |
| 16:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 69 | 154 |
| 18:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 68 | 155 |
| 20:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 69 | 157 |
| 22:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 69 | 158 |
| 24:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 69 | 160 |
| 26:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 68 | 161 |
| 28:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 68 | 161 |
| 30:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 68 | 162 |
| 32:00.0 | 994 | 2:00.7 | 199 | 984 | 68 | 163 |
| 34:00.0 | 975 | 2:03.0 | 188 | 946 | 67 | 162 |
| 36:00.0 | 958 | 2:05.2 | 178 | 912 | 65 | 160 |
| 38:00.0 | 964 | 2:04.4 | 181 | 924 | 66 | 160 |
| 40:00.0 | 956 | 2:05.5 | 177 | 909 | 65 | 160 |
| 42:00.0 | 946 | 2:06.8 | 171 | 890 | 65 | 160 |
| 44:00.0 | 941 | 2:07.5 | 169 | 880 | 64 | 159 |
| 46:00.0 | 940 | 2:07.6 | 168 | 878 | 64 | 159 |
| 48:00.0 | 939 | 2:07.7 | 168 | 877 | 64 | 159 |
| 50:00.0 | 928 | 2:09.3 | 162 | 857 | 63 | 158 |
| 52:00.0 | 941 | 2:07.5 | 169 | 880 | 64 | 159 |
| 54:00.0 | 941 | 2:07.5 | 169 | 880 | 64 | 160 |
| 56:00.0 | 941 | 2:07.5 | 169 | 880 | 64 | 160 |
| 58:00.0 | 940 | 2:07.6 | 168 | 878 | 64 | 161 |
| 1:00:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 69 | 165 |
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Totally disappointing 60' on the Bike. Too much food, too warm already. Way too high HR. 15' 7650m . - 30´15200m. 40' - 20.000 after that total decline.