Robert M.L. Snapper 4:06 BikeErg
1,937m
Meters
4:06.5
Time
2:07.2
Pace
60
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 63 |
| Revolution Count | 259 |
| Power/kg | 1.85 |
| Drag Factor | 140 |
March 13, 2019
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,937m | 2:07.2 | 170 | 884 | 63 | 127 |
| 4:06.5 | 1,937m | 2:07.2 | 170 | 884 | 63 | 127 |
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Another rest day yesterday due to pressure of work.
And in a rush again. Just done a WU of 4'
Want to do a fast(er) 12K