Robert M.L. Snapper 39:49 BikeErg
20,047m
Meters
39:49.2
Time
1:59.1
Pace
670
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 67 |
| Revolution Count | 2722 |
| Power/kg | 2.25 |
| Drag Factor | 135 |
March 16, 2019 10:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:49.2 | 20,047m | 1:59.1 | 207 | 1011 | 67 | 148 |
| 3:52.3 | 2,000m | 1:56.1 | 223 | 1068 | 70 | 130 |
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 70 | 135 |
| 11:37.6 | 2,000m | 1:56.5 | 221 | 1060 | 69 | 144 |
| 15:31.5 | 2,000m | 1:56.9 | 219 | 1053 | 70 | 147 |
| 19:27.1 | 2,000m | 1:57.8 | 214 | 1036 | 69 | 148 |
| 23:24.5 | 2,000m | 1:58.7 | 209 | 1020 | 68 | 150 |
| 27:22.6 | 2,000m | 1:59.0 | 207 | 1013 | 69 | 152 |
| 31:20.4 | 2,000m | 1:58.9 | 208 | 1016 | 69 | 154 |
| 35:17.7 | 2,000m | 1:58.6 | 210 | 1021 | 69 | 156 |
| 39:10.1 | 2,000m | 1:56.2 | 223 | 1067 | 70 | 160 |
| 39:17.3 | 47m | 2:33.1 | 97 | 635 | 50 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Wanted to do a 40K at PB pace, but was not to be. Felt heavy from the beginning. So opted for only half the distance. in 39:10.0