Sign Up

Robert M.L. Snapper 30:00 SkiErg

7,023m

Meters

30:00.0

Time

2:08.1

Pace

420

Calories

152

Heart Rate

Average Watts166
Calories Per Hour872
Stroke Rate41
Stroke Count1247
Drag Factor96

March 17, 2019 12:59:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Another one of the bucket list. 30´PB from 6935m. to 7023m. Target was 2:08,0 and 7035m. but just missed that. It is hard work but doable but tank is empty in the end. Missed 3 place in ranking by 1m. Hmmm

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,023m 2:08.1 166 872 41 152
1:00.0 232m 2:09.3 162 857 47 116
2:00.0 235m 2:07.6 168 878 41 131
3:00.0 235m 2:07.6 168 878 42 135
4:00.0 235m 2:07.6 168 878 42 136
5:00.0 235m 2:07.6 168 878 41 140
6:00.0 235m 2:07.6 168 878 42 141
7:00.0 235m 2:07.6 168 878 41 143
8:00.0 236m 2:07.1 170 886 41 145
9:00.0 236m 2:07.1 170 886 42 146
10:00.0 236m 2:07.1 170 886 41 148
11:00.0 235m 2:07.6 168 878 41 150
12:00.0 235m 2:07.6 168 878 41 151
13:00.0 235m 2:07.6 168 878 42 153
14:00.0 236m 2:07.1 170 886 42 154
15:00.0 236m 2:07.1 170 886 41 156
16:00.0 234m 2:08.2 166 871 42 156
17:00.0 235m 2:07.6 168 878 42 158
18:00.0 234m 2:08.2 166 871 42 158
19:00.0 234m 2:08.2 166 871 41 159
20:00.0 234m 2:08.2 166 871 41 161
21:00.0 232m 2:09.3 162 857 42 161
22:00.0 233m 2:08.7 164 864 41 162
23:00.0 231m 2:09.8 160 849 42 161
24:00.0 234m 2:08.2 166 871 41 163
25:00.0 231m 2:09.8 160 849 41 164
26:00.0 231m 2:09.8 160 849 41 164
27:00.0 231m 2:09.8 160 849 41 164
28:00.0 229m 2:11.0 156 835 40 164
29:00.0 232m 2:09.3 162 857 40 165
30:00.0 241m 2:04.4 181 924 43 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.