Robert M.L. Snapper 1:00:00 BikeErg
30,542m
Meters
1:00:00.0
Time
1:57.8
Pace
1018
Calories
149
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
RPM | 68 |
Revolution Count | 4141 |
Power/kg | 2.33 |
Drag Factor | 136 |
March 23, 2019 10:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 30,542m | 1:57.8 | 214 | 1035 | 68 | 149 |
2:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 68 | 127 |
4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 69 | 129 |
6:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 70 | 132 |
8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 69 | 131 |
10:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 69 | 134 |
12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 70 | 138 |
14:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 69 | 144 |
16:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 69 | 144 |
18:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 70 | 145 |
20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 69 | 147 |
22:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 69 | 147 |
24:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 70 | 150 |
26:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 69 | 151 |
28:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 69 | 151 |
30:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 70 | 152 |
32:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 68 | 154 |
34:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 69 | 154 |
36:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 69 | 154 |
38:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 68 | 155 |
40:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 69 | 157 |
42:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 68 | 156 |
44:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 68 | 158 |
46:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 69 | 158 |
48:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 69 | 159 |
50:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 68 | 160 |
52:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 69 | 161 |
54:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 68 | 161 |
56:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 69 | 162 |
58:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 68 | 162 |
1:00:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 71 | 164 |
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Workout Graph
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Another day of yesterday (too many). In the morning another 60' Trying for 30.500m. (1.58,0) and managed. 15' 7700 30' 15.325m.