Robert M.L. Snapper 1:00:00 BikeErg
30,320m
Meters
1:00:00.0
Time
1:58.7
Pace
1007
Calories
148
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1019 |
RPM | 68 |
Revolution Count | 4121 |
Power/kg | 2.27 |
Drag Factor | 135 |
March 19, 2019 11:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.0 | 30,320m | 1:58.7 | 209 | 1019 | 68 | 148 |
2:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 69 | 125 |
4:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 69 | 129 |
6:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 70 | 131 |
8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 69 | 133 |
10:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 70 | 135 |
12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 69 | 139 |
14:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 69 | 143 |
16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 69 | 144 |
18:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 69 | 144 |
20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 70 | 146 |
22:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 69 | 146 |
24:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 69 | 148 |
26:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 69 | 148 |
28:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 69 | 150 |
30:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 69 | 151 |
32:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 68 | 151 |
34:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 69 | 153 |
36:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 69 | 154 |
38:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 69 | 154 |
40:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 68 | 155 |
42:00.0 | 1,001m | 1:59.8 | 203 | 999 | 68 | 155 |
44:00.0 | 993m | 2:00.8 | 198 | 982 | 68 | 155 |
46:00.0 | 998m | 2:00.2 | 201 | 992 | 68 | 156 |
48:00.0 | 988m | 2:01.4 | 195 | 972 | 67 | 155 |
50:00.0 | 989m | 2:01.3 | 196 | 974 | 67 | 157 |
52:00.0 | 993m | 2:00.8 | 198 | 982 | 68 | 157 |
54:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 68 | 159 |
56:00.0 | 1,000m | 2:00.0 | 203 | 997 | 68 | 159 |
58:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 69 | 159 |
1:00:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 69 | 161 |
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Just an easy 60' on the Bike Erg. Nothing more to say. Just trying to keep in action despite being busy with work.