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Robert M.L. Snapper 30:00 BikeErg

15,471m

Meters

30:00.0

Time

1:56.3

Pace

512

Calories

147

Heart Rate

Average Watts222
Calories Per Hour1064
RPM70
Revolution Count2127
Power/kg2.41
Drag Factor130

March 25, 2019 17:55:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

After work. Pace 2:00 is kind of guaranteed

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,471m 1:56.3 222 1064 70 147
1:00.0 504m 1:59.0 207 1013 69 112
2:00.0 514m 1:56.7 220 1057 70 126
3:00.0 515m 1:56.5 221 1061 71 129
4:00.0 518m 1:55.8 225 1075 71 130
5:00.0 515m 1:56.5 221 1061 71 133
6:00.0 514m 1:56.7 220 1057 71 133
7:00.0 514m 1:56.7 220 1057 71 134
8:00.0 518m 1:55.8 225 1075 71 137
9:00.0 518m 1:55.8 225 1075 71 139
10:00.0 518m 1:55.8 225 1075 72 143
11:00.0 517m 1:56.0 224 1070 71 143
12:00.0 518m 1:55.8 225 1075 71 147
13:00.0 517m 1:56.0 224 1070 71 148
14:00.0 514m 1:56.7 220 1057 71 148
15:00.0 514m 1:56.7 220 1057 71 149
16:00.0 515m 1:56.5 221 1061 70 150
17:00.0 522m 1:54.9 230 1093 71 152
18:00.0 518m 1:55.8 225 1075 72 153
19:00.0 515m 1:56.5 221 1061 70 155
20:00.0 511m 1:57.4 216 1044 71 155
21:00.0 514m 1:56.7 220 1057 71 156
22:00.0 512m 1:57.1 217 1048 70 157
23:00.0 513m 1:56.9 219 1052 71 157
24:00.0 512m 1:57.1 217 1048 70 158
25:00.0 515m 1:56.5 221 1061 71 159
26:00.0 512m 1:57.1 217 1048 70 159
27:00.0 511m 1:57.4 216 1044 71 161
28:00.0 515m 1:56.5 221 1061 70 162
29:00.0 518m 1:55.8 225 1075 72 164
30:00.0 543m 1:50.4 259 1192 75 167

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Workout Graph

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